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Re: Other sources of information       12/30/12 02:44 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA What Patsy Catsos said is true. First you remove all FODMAPs from each of the five groups for a period of time. And then you slowly reintroduce foods from each group to find out how sensitive you are to each one. For example, some people have no problems with foods with excess fructose while other like myself find these foods problematic. I am highly sensitive to 4 of the five groups. This is why you must read the material I directed you to closely if you wish to figure out which foods you can re-introduce. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread finding a dietician in my area that knows about fodmap Cyndy 12/29/12 05:29 PM Dietitians in Illinois Syl 12/30/12 04:53 AM Re: Dietitians in Illinois Cyndy 12/30/12 10:08 AM Other sources of information Syl 12/30/12 10:59 AM Re: Other sources of information Cyndy 12/30/12 11:06 AM Re: Other sources of information Syl 12/30/12 11:34 AM Re: Other sources of information Cyndy 12/30/12 02:19 PM Re: Other sources of information Syl 12/30/12 02:44 PM Re: Other sources of information Cyndy 12/30/12 03:11 PM Re: finding a dietician in my area that knows about fodmap Gerikat 12/29/12 05:41 PM Re: finding a dietician in my area that knows about fodmap Cyndy 12/29/12 05:44 PM Re: finding a dietician in my area that knows about fodmap Gerikat 12/29/12 05:46 PM

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