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Re: I HURT,,,,can anyone help?       11/14/12 01:41 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Yes - treat psuedo-D like D. And NO we don't know that those with IBS-C need more IF. We know that normal individuals with C usually need more IF. IF is a bulking agent that increases the amount of water in the stool reducing stool density making it easier to pass. We know that individuals with IBS-C may have their symptoms worsen and in fact become more C with increased IF. As well as absorbing water IF is a GI stimulant. The stimulation may be sufficient to produce bowel spasms. Instead of the bowel moving in a rythmic systematic manner it moves in a chaotic spasmotic manner ... increasing C. Sort of like having a charlie horse where the muscle knots up. Problems with IF (bran) was first reported in 1994 and it has been confirmed in amny subsequent clinical trials. Only in recent years has been it widely recognized that traditional advice to increase IF may have been make IBS symptoms worse. Even so it is taking a long time for this knowledge to be adopted by many doctors. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread does anyone get this bclark 07/29/11 03:52 PM Re: does anyone get this Cyndy 11/13/12 02:47 PM bclark Cyndy 11/13/12 03:10 PM Re: bclark bclark 11/13/12 04:01 PM yep, that's exactly what I have Cyndy 11/13/12 04:09 PM Re: yep, that's exactly what I have bclark 11/13/12 04:40 PM I HURT,,,,can anyone help? Cyndy 11/14/12 07:09 AM Re: I HURT,,,,can anyone help? Syl 11/14/12 07:37 AM Re: I HURT,,,,can anyone help? Cyndy 11/14/12 09:00 AM Re: I HURT,,,,can anyone help? Syl 11/14/12 10:01 AM Re: I HURT,,,,can anyone help? Cyndy 11/14/12 10:14 AM Re: I HURT,,,,can anyone help? Syl 11/14/12 11:37 AM Re: I HURT,,,,can anyone help? Cyndy 11/14/12 12:03 PM Re: I HURT,,,,can anyone help? Syl 11/14/12 12:29 PM Re: I HURT,,,,can anyone help? Cyndy 11/14/12 12:35 PM Re: I HURT,,,,can anyone help? Syl 11/14/12 12:45 PM Re: I HURT,,,,can anyone help? Cyndy 11/14/12 12:52 PM Re: I HURT,,,,can anyone help? Syl 11/14/12 01:02 PM Re: I HURT,,,,can anyone help? Cyndy 11/14/12 01:10 PM Re: I HURT,,,,can anyone help? Syl 11/14/12 01:41 PM Re: I HURT,,,,can anyone help? Cyndy 11/14/12 01:47 PM Re: I HURT,,,,can anyone help? Syl 11/14/12 01:51 PM where did you find how to find your IF level?-nt Cyndy 11/14/12 01:54 PM Re: where did you find how to find your IF level?-nt Syl 11/14/12 02:00 PM Re: where did you find how to find your IF level?-nt Cyndy 11/14/12 01:55 PM Re: I HURT,,,,can anyone help? Cyndy 11/14/12 01:53 PM Re: I HURT,,,,can anyone help? Cyndy 11/14/12 12:50 PM Re: I HURT,,,,can anyone help? Syl 11/14/12 12:59 PM Re: I HURT,,,,can anyone help? Cyndy 11/14/12 01:02 PM Re: I HURT,,,,can anyone help? Syl 11/14/12 01:05 PM Re: I HURT,,,,can anyone help? Cyndy 11/14/12 01:12 PM Re: I HURT,,,,can anyone help? Syl 11/14/12 01:44 PM Re: I HURT,,,,can anyone help? Cyndy 11/14/12 01:49 PM Re: I HURT,,,,can anyone help? Syl 11/14/12 01:55 PM brown rice? Cyndy 11/14/12 02:01 PM Perhaps you might ..... Syl 11/14/12 02:06 PM good advice Cyndy 11/14/12 02:10 PM yes, I understand this Cyndy 11/14/12 01:58 PM Re: yes, I understand this Syl 11/14/12 02:03 PM syl, you don't snack?-nt Cyndy 11/14/12 01:23 PM Re: syl, you don't snack?-nt Syl 11/14/12 01:43 PM Re: does anyone get this Susie1985 08/01/11 11:59 AM Re: does anyone get this bclark 10/05/11 06:39 PM Re: does anyone get this luckiest1 08/02/11 08:03 AM Re: does anyone get this Allisonmary 08/01/11 03:22 PM Re: does anyone get this bclark 10/05/11 06:40 PM

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