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Re: IBS on a mission trip       06/10/12 05:18 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Welcome to the board, When I travel internationally I have found that I can usually get oatmeal for breakfast and grilled chicken breast, rice and carrots for other meals. There has been the odd time when I have eaten just these things for a couple of weeks. It was darn boring but it was safe. You should be able to get these foods even in Haiti. Good luck and please tell us how your journey goes. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread IBS on a mission trip coacho 06/08/12 10:17 AM Re: IBS on a mission trip Syl 06/10/12 05:18 AM

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