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Brown Rice, Soluble or Insoluble
      05/15/12 05:53 AM
onmyway

Reged: 05/15/12
Posts: 14


Hi, Can anyone clear up brown rice for me? It doesn't seem to be mentioned in the helpforibs cheat sheet that it is a recommended source of soluble fiber but after watching one of heather's food video clips, she does in fact recommend it. Wild rice? Almond milk? I'm just getting started & there seems to be so many different sources available on the internet of IBS related diets, & or what is considered safe, that I am becoming a little overwhelmed. Thx!

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Entire thread
* Brown Rice, Soluble or Insoluble
onmyway
05/15/12 05:53 AM
* Re: Brown Rice, Soluble or Insoluble
HeatherAdministrator
05/16/12 11:01 AM
* Re: Brown Rice, Soluble or Insoluble
onmyway
05/16/12 02:05 PM
* Re: Brown Rice, Soluble or Insoluble
HeatherAdministrator
05/16/12 02:21 PM
* Re: Brown Rice, Soluble or Insoluble
onmyway
05/19/12 03:37 PM
* Re: Brown Rice, Soluble or Insoluble
Syl
05/15/12 07:53 AM
* Re: Brown Rice, Soluble or Insoluble
onmyway
05/16/12 02:13 PM
* Re: Brown Rice, Soluble or Insoluble
Syl
05/16/12 02:52 PM
* Re: Brown Rice, Soluble or Insoluble
onmyway
05/19/12 12:44 PM
* Re: Brown Rice, Soluble or Insoluble
Syl
05/19/12 02:00 PM
* Re: Brown Rice, Soluble or Insoluble
onmyway
05/19/12 02:26 PM

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