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Re: What To Have in the AM To Perk Us Up?       04/29/12 06:06 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA The best perk-me-up in the AM is a breakfast that contains protein and carbs and similar snack in the afternoon. There are no IBS safe stimulants like caffiene that will do the trick without exacerbating IBS symptoms. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread What To Have in the AM To Perk Us Up? hudlander 04/28/12 09:40 PM Re: What To Have in the AM To Perk Us Up? mradams1 03/21/14 12:55 AM Re: What To Have in the AM To Perk Us Up? Syl 04/29/12 06:06 AM Re: What To Have in the AM To Perk Us Up? hudlander 03/20/14 03:01 PM

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