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All Boards >> Eating for IBS Diet Discussion Board

HeatherAdministrator

Reged: 12/09/02
Posts: 7420
Loc: Seattle, WA
You might need more than just dietary changes...
04/18/11 03:06 PM

especially because diet has become a huge source of anxiety and stress for you. Dietary changes should make you feel better and thus reduce your stress about IBS. If that's not the case, then you might focus specifically on some other approaches.

Not sure if you've looked into gut-directed hypnotherapy, but it's got great success rates, including for people who didn't get results they needed from dietary changes.

You can check for practitioners who have gut-specific training and live in your area, your insurance might cover it, and you can also choose an at-home program if you'd rather.

There's a ton of info about all of this and the different options here http://www.helpforibs.com/hypnosis/

Best,
H

--------------------
Heather is the Administrator of the IBS Message Boards. Shes the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
Subject Posted by Posted on
* combo of EFI and fodmaps , re post capricorn1943 CellSalts_Work 04/08/11 09:02 PM
. * Thanks -nt capricorn1942 04/09/11 04:11 AM
. * Re: update Susie1985 06/01/11 03:18 PM
. * Re: raw vs cooked Susie1985 06/01/11 03:24 PM
. * Re: Thanks -nt hudlander 04/09/11 01:14 PM
. * Re: Thanks -nt hudlander 04/09/11 01:09 PM
. * Re: Thanks -nt CellSalts_Work 04/10/11 10:42 AM
. * Re: Thanks -nt *DELETED* hudlander 04/12/11 02:36 PM
. * Re: Thanks -nt CellSalts_Work 04/13/11 01:33 AM
. * Re: Thanks -nt hudlander 04/13/11 12:38 PM
. * hudlander/a.k.a. naturopanic Gerikat 04/12/11 03:26 PM
. * Re: hudlander/a.k.a. naturopanic hudlander 04/12/11 03:43 PM
. * Actually God didn't... dragonfly 04/22/11 04:25 PM
. * Re: hudlander/a.k.a. naturopanic hudlander 04/14/11 10:30 AM
. * Re: hudlander/a.k.a. naturopanic Gerikat 04/13/11 12:56 PM
. * Please - a warning to stop attacking posters hudlander 04/13/11 09:20 PM
. * Re: hudlander/a.k.a. naturopanic Gerikat 04/14/11 12:09 PM
. * Re: hudlander/a.k.a. naturopanic hudlander 04/14/11 12:20 PM
. * Re: hudlander/a.k.a. naturopanic CellSalts_Work 04/15/11 01:36 AM
. * Re: hudlander/a.k.a. naturopanic Gerikat 04/14/11 12:24 PM
. * Re: hudlander/a.k.a. naturopanic CellSalts_Work 04/14/11 08:02 AM
. * Re: hudlander/a.k.a. naturopanic Thai 04/14/11 04:57 AM
. * Re: hudlander/a.k.a. naturopanic *DELETED* hudlander 04/14/11 10:28 AM
. * Re: hudlander/a.k.a. naturopanic Thai 04/14/11 12:36 PM
. * Re: hudlander/a.k.a. naturopanic hudlander 04/14/11 10:39 PM
. * At the same time.... hudlander 04/14/11 10:58 PM
. * Thank you for this... HeatherAdministrator 04/15/11 12:17 PM
. * Re: Thank you for this... hudlander 04/15/11 09:23 PM
. * You might need more than just dietary changes... HeatherAdministrator 04/18/11 03:06 PM
. * Re: You might need more than just dietary changes... hudlander 04/23/11 11:13 AM
. * Re: You might need more than just dietary changes... Thai 04/23/11 11:21 AM
. * Re: hudlander/a.k.a. naturopanic hudlander 04/12/11 09:46 PM
. * Re: hudlander/a.k.a. naturopanic CellSalts_Work 04/13/11 01:36 AM
. * Wow - Naturapanic is on a rant today -nt- Syl 04/12/11 03:11 PM
. * Re: Thanks -nt Syl 04/10/11 10:49 AM

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