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Re: Excellent results from combo of EFI and FODMAPS
      04/08/11 11:39 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Sounds like you are partially following the FODMAP approach. For example, some people have to remove all wheat products because they are more sensitive to fructans than I am.

You might use 100% soluble fiber supplement. Pysllium is 2/3 soluble fiber and 1/3 insoluble fiber. Insoluble fiber is a strong GI trigger. Presumably you have removed most foods with high amounts of IF and only eat peeled and well cooked veggies, etc.

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taroh73
04/02/11 11:04 AM
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04/07/11 06:19 AM
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04/06/11 05:43 PM
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Gerikat
04/07/11 03:18 PM
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CellSalts_Work
04/08/11 08:37 AM
* Combo of EFI and FODMAPS
capricorn1942
04/08/11 10:39 AM
* Excellent results from combo of EFI and FODMAPS
Syl
04/08/11 10:50 AM
* Re: Excellent results from combo of EFI and FODMAPS
capricorn1942
04/08/11 11:31 AM
* Re: Excellent results from combo of EFI and FODMAPS
Syl
04/08/11 11:39 AM
* Re: Excellent results from combo of EFI and FODMAPS
capricorn1942
04/08/11 12:43 PM
* Re: Excellent results from combo of EFI and FODMAPS
Syl
04/08/11 12:46 PM
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Marilyn
04/08/11 10:11 AM
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04/08/11 12:35 PM
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04/08/11 10:25 AM
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04/04/11 10:54 AM
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04/04/11 02:47 PM
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04/03/11 11:31 AM
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04/03/11 02:25 AM
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04/04/11 02:49 PM

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