You aren't getting worse - you are getting better. Insoluble fiber is a strong GI stimulant. I had a similar experience but now instead of being unstable all of the time when I was eating foods high in insoluble fiber I only have problems sometimes. I consider that a big improvement The amount of insoluble fiber you can eat is not a measure of how well you are doing managing your IBS.
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS
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Re: how do you do with Cliff bars?
The amount of insoluble fiber you can eat is not a measure of how well you are doing managing your IBS.
