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All Boards >> Eating for IBS Diet Discussion Board

skh

Reged: 08/05/09
Posts: 151
question for bel920....
      05/06/10 08:57 PM

can you tell me how u cook your zucinni (sp) and other veggies? i need some ideas for adding more IF to my diet and don't really know how to prepare veggies. I steam yellow squash but i believe that is SF. I look at all the produce and don't really know how to prepare it! I have ibs-d so IF scares me abit. Thanks!

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Entire thread
Subject Posted by Posted on
* My Food Journal Naturapanic 04/30/10 08:35 PM
. * Re: My Food Journal Janey   05/02/10 06:27 PM
. * Re: My Food Journal Naturapanic   05/02/10 07:12 PM
. * Re: My Food Journal Naturapanic   05/02/10 07:37 PM
. * don't you like fruit as a snack? -nt Little Minnie   05/05/10 05:32 PM
. * Re: don't you like fruit as a snack? -nt Naturapanic   05/05/10 07:36 PM
. * Naturapanic Gerikat   05/06/10 12:02 PM
. * Re: don't you like fruit as a snack? -nt Thai   05/06/10 03:34 AM
. * Re: don't you like fruit as a snack? -nt Fen   05/06/10 04:55 AM
. * Re: don't you like fruit as a snack? -nt Naturapanic   05/06/10 08:12 AM
. * Re: don't you like fruit as a snack? -nt Naturapanic   05/06/10 08:26 AM
. * Re: don't you like fruit as a snack? -nt Syl   05/06/10 09:18 AM
. * Re: don't you like fruit as a snack? -nt Naturapanic   05/06/10 09:23 AM
. * Re: don't you like fruit as a snack? -nt Syl   05/06/10 09:28 AM
. *