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Bel920

Reged: 03/22/10
Posts: 80
Loc: Nevada
Re: Nutritionist
      05/04/10 01:54 PM

Look, getting ourselves better is time-consuming enough - you are going to have to do some of this leg work on your own. People have given you suggestions right and left, but you don't seem to be willing to read the material and figure this stuff for yourself! I certainly don't have the authority or knowledge to tell you how many calories you should be eating. What I AM suggesting is laying off the intense exercise (not exercise altogether, we all need exercise) and eating a "normal" amount of food following the EFI guidelines and see if it helps.

--------------------
Belinda
IBS-A since 1986 (age 8)
Recently realized I could do
something about it!

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Entire thread
Subject Posted by Posted on
* My Food Journal Naturapanic 04/30/10 08:35 PM
. * Re: My Food Journal Janey   05/02/10 06:27 PM
. * Re: My Food Journal Naturapanic   05/02/10 07:12 PM
. * Re: My Food Journal Naturapanic   05/02/10 07:37 PM
. * don't you like fruit as a snack? -nt Little Minnie   05/05/10 05:32 PM
. * Re: don't you like fruit as a snack? -nt Naturapanic   05/05/10 07:36 PM
. * Naturapanic Gerikat   05/06/10 12:02 PM
. * Re: don't you like fruit as a snack? -nt Thai   05/06/10 03:34 AM
. * Re: don't you like fruit as a snack? -nt Fen   05/06/10 04:55 AM
. * Re: don't you like fruit as a snack? -nt Naturapanic   05/06/10 08:12 AM
. * Re: don't you like fruit as a snack? -nt Naturapanic   05/06/10 08:26 AM
. * Re: don't you like fruit as a snack? -nt Syl   05/06/10 09:18 AM
. * Re: don't you like fruit as a snack? -nt Naturapanic   05/06/10 09:23 AM
. * Re: don't you like fruit as a snack? -nt Syl   05/06/10 09:28 AM
. * Re: don't you like fruit as a snack? -nt Syl   05/06/10 09:53 AM
. * Re: don't you like fruit as a snack? -nt Naturapanic   05/06/10 11:33 AM
. * Re: don't you like fruit as a snack? -nt Bel920   05/06/10 12:02 PM
. * Re: don't you like fruit as a snack? -nt Syl   05/06/10 01:34 PM
. * Re: don't you like fruit as a snack? Bel920   05/06/10 01:57 PM
. * Re: don't you like fruit as a snack? Syl   05/06/10 02:29 PM
. * Re: don't you like fruit as a snack? Bel920   05/06/10 02:39 PM
. * Re: don't you like fruit as a snack? Gerikat   05/06/10 03:59 PM
. * Re: don't you like fruit as a snack? Bel920   05/06/10 04:17 PM
. * Re: don't you like fruit as a snack? Allisonmary   05/06/10 07:48 PM
. * Re: don't you like fruit as a snack? skh   05/06/10 08:44 PM
. * Re: don't you like fruit as a snack? Bel920   05/06/10 08:02 PM
. * Re: don't you like fruit as a snack? Allisonmary   05/07/10 04:22 AM
. * question for bel920.... skh   05/06/10 08:57 PM
. * Re: question for bel920.... Bel920   05/06/10 09:29 PM
. * Re: question for bel920.... skh   05/06/10 09:40 PM
. * Re: don't you like fruit as a snack? Thai   05/06/10 03:18 PM
. * Re: don't you like fruit as a snack? -nt Thai   05/06/10 08:59 AM
. * Re: My Food Journal Allisonmary   05/03/10 04:37 AM
. * Re: My Food Journal Fen   05/03/10 04:35 AM
. * Re: My Food Journal Naturapanic   05/03/10 10:10 AM
. * Re: My Food Journal Naturapanic   05/03/10 02:41 PM
. * Re: My Food Journal Syl   05/03/10 03:35 PM
. * Re: My Food Journal Naturapanic   05/03/10 06:53 PM
. * Re: My Food Journal Syl   05/04/10 10:47 AM
. * Re: My Food Journal Fen   05/04/10 03:14 AM
. * Re: My Food Journal KimEatandBe   05/04/10 04:04 AM
. * Kim Cyndy   05/04/10 11:39 AM
. * Re: Kim Cyndy   05/04/10 11:53 AM
. * Great blog, Kim! Love the travel pics. -nt- HeatherAdministrator   05/04/10 10:14 AM
. * Re: My Food Journal Naturapanic   04/30/10 08:50 PM
. * Re: My Food Journal Sand   05/02/10 04:15 PM
. * Re: My Food Journal Naturapanic   05/02/10 04:24 PM
. * Nutritionist Sand   05/04/10 06:07 AM
. * Re: Nutritionist Naturapanic   05/04/10 12:41 PM
. * Re: Nutritionist Naturapanic   05/04/10 12:51 PM
. * Re: Nutritionist fairleas   05/05/10 01:51 AM
. * Re: Nutritionist Naturapanic   05/05/10 10:08 AM
. * Re: Nutritionist K2   05/05/10 10:56 AM
. * Re: Nutritionist Naturapanic   05/05/10 11:03 AM
. * Re: Nutritionist Bel920   05/05/10 12:11 PM
. * Re: Nutritionist Bel920   05/04/10 01:25 PM
. * Re: Nutritionist Janey   05/04/10 01:43 PM
. * Re: Nutritionist Naturapanic   05/04/10 01:46 PM
. * Re: Nutritionist Bel920   05/04/10 01:54 PM
. * Re: Nutritionist Allisonmary   05/04/10 09:14 PM
. * Re: Nutritionist Bel920   05/04/10 09:48 PM
. * Re: Nutritionist Naturapanic   05/04/10 01:43 PM
. * Re: Nutritionist Allisonmary   05/04/10 06:32 AM
. * Re: My Food Journal Naturapanic   04/30/10 08:58 PM
. * Re: My Food Journal Naturapanic   04/30/10 09:05 PM
. * Re: My Food Journal Naturapanic   04/30/10 09:10 PM
. * Re: My Food Journal Syl   05/02/10 09:19 AM
. * Re: My Food Journal Naturapanic   05/02/10 02:30 PM
. * Re: My Food Journal Bel920   05/02/10 09:40 AM
. * Re: My Food Journal Bel920   05/01/10 08:27 AM
. * Re: My Food Journal Naturapanic   05/01/10 05:05 PM
. * Re: My Food Journal dragonfly   05/01/10 07:10 AM
. * Re: My Food Journal Fen   05/01/10 04:31 AM
. * Re: My Food Journal Naturapanic   05/01/10 05:08 PM
. * Re: My Food Journal Fen   05/02/10 04:19 AM
. * Re: My Food Journal Naturapanic   05/02/10 02:26 PM
. * Re: My Food Journal Allisonmary   05/02/10 06:18 AM

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