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All Boards >> Eating for IBS Diet Discussion Board

Bel920

Reged: 03/22/10
Posts: 80
Loc: Nevada
Re: Nutritionist
† † † 05/04/10 01:54 PM

Look, getting ourselves better is time-consuming enough - you are going to have to do some of this leg work on your own. People have given you suggestions right and left, but you don't seem to be willing to read the material and figure this stuff for yourself! I certainly don't have the authority or knowledge to tell you how many calories you should be eating. What I AM suggesting is laying off the intense exercise (not exercise altogether, we all need exercise) and eating a "normal" amount of food following the EFI guidelines and see if it helps.

--------------------
Belinda
IBS-A since 1986 (age 8)
Recently realized I could do
something about it!

Post Extras Print PostRemind Me! † † Notify Moderator

Entire thread
Subject Posted by Posted on
* My Food Journal Naturapanic 04/30/10 08:35 PM
. * Re: My Food Journal Janey†† 05/02/10 06:27 PM
. * Re: My Food Journal Naturapanic†† 05/02/10 07:12 PM
. * Re: My Food Journal Naturapanic†† 05/02/10 07:37 PM
. * don't you like fruit as a snack? -nt Little Minnie†† 05/05/10 05:32 PM
. * Re: don't you like fruit as a snack? -nt Naturapanic†† 05/05/10 07:36 PM
. * Naturapanic Gerikat†† 05/06/10 12:02 PM
. * Re: don't you like fruit as a snack? -nt Thai†† 05/06/10 03:34 AM
. * Re: don't you like fruit as a snack? -nt Fen†† 05/06/10 04:55 AM
. * Re: don't you like fruit as a snack? -nt Naturapanic†† 05/06/10 08:12 AM
. * Re: don't you like fruit as a snack? -nt Naturapanic†† 05/06/10 08:26 AM
. * Re: don't you like fruit as a snack? -nt Syl†† 05/06/10 09:18 AM
. * Re: don't you like fruit as a snack? -nt Naturapanic†† 05/06/10 09:23 AM
. * Re: don't you like fruit as a snack? -nt Syl†† 05/06/10 09:28 AM
. * Re: don't you like fruit as a snack? -nt Syl†† 05/06/10 09:53 AM
. * Re: don't you like fruit as a snack? -nt Naturapanic†† 05/06/10 11:33 AM
. * Re: don't you like fruit as a snack? -nt Bel920†† 05/06/10 12:02 PM
. * Re: don't you like fruit as a snack? -nt Syl†† 05/06/10 01:34 PM
. * Re: don't you like fruit as a snack? Bel920†† 05/06/10 01:57 PM
. * Re: don't you like fruit as a snack? Syl†† 05/06/10 02:29 PM
. * Re: don't you like fruit as a snack? Bel920†† 05/06/10 02:39 PM
. * Re: don't you like fruit as a snack? Gerikat†† 05/06/10 03:59 PM
. * Re: don't you like fruit as a snack? Bel920†† 05/06/10 04:17 PM
. * Re: don't you like fruit as a snack? Allisonmary†† 05/06/10 07:48 PM
. * Re: don't you like fruit as a snack? skh†† 05/06/10 08:44 PM
. * Re: don't you like fruit as a snack? Bel920†† 05/06/10 08:02 PM
. * Re: don't you like fruit as a snack? Allisonmary†† 05/07/10 04:22 AM
. * question for bel920.... skh†† 05/06/10 08:57 PM
. * Re: question for bel920.... Bel920†† 05/06/10 09:29 PM
. * Re: question for bel920.... skh†† 05/06/10 09:40 PM
. * Re: don't you like fruit as a snack? Thai†† 05/06/10 03:18 PM
. * Re: don't you like fruit as a snack? -nt Thai†† 05/06/10 08:59 AM
. * Re: My Food Journal Allisonmary†† 05/03/10 04:37 AM
. * Re: My Food Journal Fen†† 05/03/10 04:35 AM
. * Re: My Food Journal Naturapanic†† 05/03/10 10:10 AM
. * Re: My Food Journal Naturapanic†† 05/03/10 02:41 PM
. * Re: My Food Journal Syl†† 05/03/10 03:35 PM
. * Re: My Food Journal Naturapanic†† 05/03/10 06:53 PM
. * Re: My Food Journal Syl†† 05/04/10 10:47 AM
. * Re: My Food Journal Fen†† 05/04/10 03:14 AM
. * Re: My Food Journal KimEatandBe†† 05/04/10 04:04 AM
. * Kim Cyndy†† 05/04/10 11:39 AM
. * Re: Kim Cyndy†† 05/04/10 11:53 AM
. * Great blog, Kim! Love the travel pics. -nt- HeatherAdministrator†† 05/04/10 10:14 AM
. * Re: My Food Journal Naturapanic†† 04/30/10 08:50 PM
. * Re: My Food Journal Sand†† 05/02/10 04:15 PM
. * Re: My Food Journal Naturapanic†† 05/02/10 04:24 PM
. * Nutritionist Sand†† 05/04/10 06:07 AM
. * Re: Nutritionist Naturapanic†† 05/04/10 12:41 PM
. * Re: Nutritionist Naturapanic†† 05/04/10 12:51 PM
. * Re: Nutritionist fairleas†† 05/05/10 01:51 AM
. * Re: Nutritionist Naturapanic†† 05/05/10 10:08 AM
. * Re: Nutritionist K2†† 05/05/10 10:56 AM
. * Re: Nutritionist Naturapanic†† 05/05/10 11:03 AM
. * Re: Nutritionist Bel920†† 05/05/10 12:11 PM
. * Re: Nutritionist Bel920†† 05/04/10 01:25 PM
. * Re: Nutritionist Janey†† 05/04/10 01:43 PM
. * Re: Nutritionist Naturapanic†† 05/04/10 01:46 PM
. * Re: Nutritionist Bel920†† 05/04/10 01:54 PM
. * Re: Nutritionist Allisonmary†† 05/04/10 09:14 PM
. * Re: Nutritionist Bel920†† 05/04/10 09:48 PM
. * Re: Nutritionist Naturapanic†† 05/04/10 01:43 PM
. * Re: Nutritionist Allisonmary†† 05/04/10 06:32 AM
. * Re: My Food Journal Naturapanic†† 04/30/10 08:58 PM
. * Re: My Food Journal Naturapanic†† 04/30/10 09:05 PM
. * Re: My Food Journal Naturapanic†† 04/30/10 09:10 PM
. * Re: My Food Journal Syl†† 05/02/10 09:19 AM
. * Re: My Food Journal Naturapanic†† 05/02/10 02:30 PM
. * Re: My Food Journal Bel920†† 05/02/10 09:40 AM
. * Re: My Food Journal Bel920†† 05/01/10 08:27 AM
. * Re: My Food Journal Naturapanic†† 05/01/10 05:05 PM
. * Re: My Food Journal dragonfly†† 05/01/10 07:10 AM
. * Re: My Food Journal Fen†† 05/01/10 04:31 AM
. * Re: My Food Journal Naturapanic†† 05/01/10 05:08 PM
. * Re: My Food Journal Fen†† 05/02/10 04:19 AM
. * Re: My Food Journal Naturapanic†† 05/02/10 02:26 PM
. * Re: My Food Journal Allisonmary†† 05/02/10 06:18 AM

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