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Re: Nutritionist
      05/04/10 01:43 PM
Janey

Reged: 10/25/03
Posts: 1716
Loc: Maryland

I agree with Belinda. If you really want to feel better and get control of your IBS you need to change your focus from body building to following the EFI diet.

If you have Heather's book I would suggest re-reading it to learn the concept of the EFI diet and why it works. Do this without thinking about body building and trying to get so much protein in your diet. If you don't have her book there is so much info on this site that you can use.

Many of us are telling you the same thing. Hopefully you will listen to the advice you are being given and concentrate on getting well before body building. You really have to look at your priorities and what is more important to you. If you are not ready to make a real change in your diet there is nothing any of us here can do for you.

--------------------
Janey

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Entire thread
* My Food Journal
Naturapanic
04/30/10 08:35 PM
* Re: My Food Journal
Janey
05/02/10 06:27 PM
* Re: My Food Journal
Naturapanic
05/02/10 07:12 PM
* Re: My Food Journal
Naturapanic
05/02/10 07:37 PM
* don't you like fruit as a snack? -nt
Little Minnie
05/05/10 05:32 PM
* Re: don't you like fruit as a snack? -nt
Naturapanic
05/05/10 07:36 PM
* Naturapanic
Gerikat
05/06/10 12:02 PM
* Re: don't you like fruit as a snack? -nt
Thai
05/06/10 03:34 AM
* Re: don't you like fruit as a snack? -nt
Fen
05/06/10 04:55 AM
* Re: don't you like fruit as a snack? -nt
Naturapanic
05/06/10 08:12 AM
* Re: don't you like fruit as a snack? -nt
Naturapanic
05/06/10 08:26 AM
* Re: don't you like fruit as a snack? -nt
Syl
05/06/10 09:18 AM
* Re: don't you like fruit as a snack? -nt
Naturapanic
05/06/10 09:23 AM
* Re: don't you like fruit as a snack? -nt
Syl
05/06/10 09:28 AM
* Re: don't you like fruit as a snack? -nt
Syl
05/06/10 09:53 AM
* Re: don't you like fruit as a snack? -nt
Naturapanic
05/06/10 11:33 AM
* Re: don't you like fruit as a snack? -nt
Bel920
05/06/10 12:02 PM
* Re: don't you like fruit as a snack? -nt
Syl
05/06/10 01:34 PM
* Re: don't you like fruit as a snack?
Bel920
05/06/10 01:57 PM
* Re: don't you like fruit as a snack?
Syl
05/06/10 02:29 PM
* Re: don't you like fruit as a snack?
Bel920
05/06/10 02:39 PM
* Re: don't you like fruit as a snack?
Gerikat
05/06/10 03:59 PM
* Re: don't you like fruit as a snack?
Bel920
05/06/10 04:17 PM
* Re: don't you like fruit as a snack?
Allisonmary
05/06/10 07:48 PM
* Re: don't you like fruit as a snack?
skh
05/06/10 08:44 PM
* Re: don't you like fruit as a snack?
Bel920
05/06/10 08:02 PM
* Re: don't you like fruit as a snack?
Allisonmary
05/07/10 04:22 AM
* question for bel920....
skh
05/06/10 08:57 PM
* Re: question for bel920....
Bel920
05/06/10 09:29 PM
* Re: question for bel920....
skh
05/06/10 09:40 PM
* Re: don't you like fruit as a snack?
Thai
05/06/10 03:18 PM
* Re: don't you like fruit as a snack? -nt
Thai
05/06/10 08:59 AM
* Re: My Food Journal
Allisonmary
05/03/10 04:37 AM
* Re: My Food Journal
Fen
05/03/10 04:35 AM
* Re: My Food Journal
Naturapanic
05/03/10 10:10 AM
* Re: My Food Journal
Naturapanic
05/03/10 02:41 PM
* Re: My Food Journal
Syl
05/03/10 03:35 PM
* Re: My Food Journal
Naturapanic
05/03/10 06:53 PM
* Re: My Food Journal
Syl
05/04/10 10:47 AM
* Re: My Food Journal
Fen
05/04/10 03:14 AM
* Re: My Food Journal
KimEatandBe
05/04/10 04:04 AM
* Kim
Cyndy
05/04/10 11:39 AM
* Re: Kim
Cyndy
05/04/10 11:53 AM
* Great blog, Kim! Love the travel pics. -nt-
HeatherAdministrator
05/04/10 10:14 AM
* Re: My Food Journal
Naturapanic
04/30/10 08:50 PM
* Re: My Food Journal
Sand
05/02/10 04:15 PM
* Re: My Food Journal
Naturapanic
05/02/10 04:24 PM
* Nutritionist
Sand
05/04/10 06:07 AM
* Re: Nutritionist
Naturapanic
05/04/10 12:41 PM
* Re: Nutritionist
Naturapanic
05/04/10 12:51 PM
* Re: Nutritionist
fairleas
05/05/10 01:51 AM
* Re: Nutritionist
Naturapanic
05/05/10 10:08 AM
* Re: Nutritionist
K2
05/05/10 10:56 AM
* Re: Nutritionist
Naturapanic
05/05/10 11:03 AM
* Re: Nutritionist
Bel920
05/05/10 12:11 PM
* Re: Nutritionist
Bel920
05/04/10 01:25 PM
* Re: Nutritionist
Janey
05/04/10 01:43 PM
* Re: Nutritionist
Naturapanic
05/04/10 01:46 PM
* Re: Nutritionist
Bel920
05/04/10 01:54 PM
* Re: Nutritionist
Allisonmary
05/04/10 09:14 PM
* Re: Nutritionist
Bel920
05/04/10 09:48 PM
* Re: Nutritionist
Naturapanic
05/04/10 01:43 PM
* Re: Nutritionist
Allisonmary
05/04/10 06:32 AM
* Re: My Food Journal
Naturapanic
04/30/10 08:58 PM
* Re: My Food Journal
Naturapanic
04/30/10 09:05 PM
* Re: My Food Journal
Naturapanic
04/30/10 09:10 PM
* Re: My Food Journal
Syl
05/02/10 09:19 AM
* Re: My Food Journal
Naturapanic
05/02/10 02:30 PM
* Re: My Food Journal
Bel920
05/02/10 09:40 AM
* Re: My Food Journal
Bel920
05/01/10 08:27 AM
* Re: My Food Journal
Naturapanic
05/01/10 05:05 PM
* Re: My Food Journal
dragonfly
05/01/10 07:10 AM
* Re: My Food Journal
Fen
05/01/10 04:31 AM
* Re: My Food Journal
Naturapanic
05/01/10 05:08 PM
* Re: My Food Journal
Fen
05/02/10 04:19 AM
* Re: My Food Journal
Naturapanic
05/02/10 02:26 PM
* Re: My Food Journal
Allisonmary
05/02/10 06:18 AM

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