Thanks! Sweet potaotes I eat all the time and are hardly ever a problem. But sometimes if I have them mashed for lunch and some more at dinner time or later in the night I feel like it may be too much. I know they are not excess in fructose so they should be fine but they do have fructose right? And excessive fructose is bad for IBS too right?
Posts
Re: Sweet potato question for syl or anyone who knows
