you've never had your eyes water when you had a strong urge to go? Well both times I had the clam chowder I had problems.
No I do not find alot of food not broken down. I've seen some things like carrots. I don't know,let me watch and see I can't really remember. I will start keeping a food diary starting tommorow. I think I get a little anxiety,I mostly jsut sit and relax,drink tea and eat and I'm in the toilet a lot. I'm only in there for about 2 minuts to maybe 5 at a time. I will start paying more attention to any anxiety and write down what caused it and everything.
I've tryed all the layiing down and diffrent poses. I get alot of crazy loud noises and feelings of things moving..but The only real relief I have gotten is pushin under each side of my rib cage and otehr areas to get gas relief.