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Re: Brown Rice Flour       11/24/09 05:45 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Brown rice flour contains the rice bran. It has much more insoluble fiber than soluble fiber. White rice flour has the bran removed. It has much less insoluble fiber and therefore it is safer for IBSers. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Brown Rice Flour Row 11/24/09 04:22 PM Re: Brown Rice Flour AlphaBeth 05/10/16 05:39 AM Yes - frustration with gluten free! Heather 05/10/16 09:15 AM Re: Brown Rice Flour Syl 11/24/09 05:45 PM Re: Brown Rice Flour Row 11/25/09 11:44 AM Re: Brown Rice Flour Windchimes 11/25/09 12:25 PM Re: Brown Rice Flour Syl 11/25/09 12:12 PM Re: Brown Rice Flour Row 11/25/09 01:17 PM Re: Brown Rice Flour Windchimes 11/25/09 09:04 PM

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