I do dislike the fact that gluten-free has become a health fad, and a lot of ignorant people (who don't really know what gluten is) are buying into it.
That being said, the fact that its a fad right now makes it really easy to find gluten-free stuff. I'm sure life is becoming easier for people with celiac disease
Anyway, I think there might be something to gluten-free, or at least eating less simple carbohydrates. I used to be so gassy, and since I've stepped back from eating loads of cereals and breads, my symptoms have improved a lot. I am doing a lot of other things, so its hard to tell whats working, but as long as im feeling better I don't see a reason to go back to my diet from when I wasn't
Posts
Re: I think it is both
