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Re: To Rebecca1013       04/26/09 06:54 PM Edit Reply Quote Janice2523 Reged: 04/03/09 Posts: 16 He was definitely talking about the rough cereals, high bran and loads of raw veggies we are recommended to eat. So I would say the IF for sure. The author himself eats rice daily and doesn't power load on water..... Don't buy the book - his website if FULL of information and he is also accessible via e-mail. Believe it or not - I have gotten a response from him when I e-mailed him ! Good luck ! Janice Print     Remind Me     Notify Moderator

Entire thread To Rebecca1013 Janice2523 04/23/09 01:09 PM Did I say something wrong? Jordy 04/28/09 05:55 AM For Jordie osbo54 04/28/09 08:14 AM Re: To Rebecca1013 Janice2523 04/26/09 06:54 PM this would indicate that Jordy 04/28/09 12:44 PM Re: this would indicate that Rebecca1013 04/29/09 06:43 AM PS From Janice Janice2523 04/26/09 04:02 PM Hey Girls ! Janice2523 04/26/09 04:00 PM To Janice osbo54 04/26/09 05:33 PM Hello Rebecca ! Janice2523 04/26/09 03:45 AM Re: Hello Rebecca ! Janice Rebecca1013 04/27/09 07:44 PM Re: Hello Rebecca ! Jordy 04/26/09 09:01 AM bump for Janice Jordy 04/28/09 12:41 PM Re: bump for Janice-once more Jordy 04/29/09 06:05 AM To Janice123 osbo54 04/26/09 08:49 AM Re: To Rebecca1013 Janice2523 04/25/09 02:08 PM To all the girls! osbo54 04/25/09 04:12 PM Re: To all the girls! Jordy 04/26/09 08:59 AM Re: To all the girls! osbo54 04/26/09 10:50 AM Janice2523 Rebecca1013 04/25/09 03:58 PM Rebecca Jordy 04/26/09 08:55 AM Re: Rebecca bump Jordy 04/28/09 12:39 PM Re: Rebecca bump-bump again Jordy 04/29/09 06:04 AM Re: To Rebecca1013 Janice2523 04/24/09 03:44 AM Janice2523, and everyone else in the clean eating, ibs friendly (i hope :-)), active girls club!! lol Rebecca1013 04/25/09 03:04 AM Re: Janice2523, and everyone else in the clean eating, ibs friendly (i hope :-)), active girls club!! lol *DELETED* Jordy 04/26/09 09:07 AM bump for Rebecca-nt Jordy 04/29/09 06:06 AM I'm sorry I don't know what bump means lol-nt- Rebecca1013 04/29/09 06:44 AM bumping means..... Jordy 04/29/09 10:02 AM Re: bumping means..... Rebecca1013 04/29/09 11:47 AM Re: bumping means..... Jordy 04/29/09 12:26 PM Re: bumping means..... Rebecca1013 04/29/09 01:38 PM thank you Rebecca Jordy 04/30/09 07:58 AM Re: thank you Rebecca Rebecca1013 04/30/09 08:13 AM Re: Janice2523, and everyone else in the clean eating, ibs friendly (i hope :-)), active girls club!! lol Rebecca1013 04/25/09 03:18 AM Janice2523 Rebecca1013 04/23/09 07:30 PM Re: Janice2523 Jordy 04/24/09 06:03 AM Re: Janice2523 osbo54 04/24/09 07:02 AM YAY.... Rebecca1013 04/25/09 02:43 AM Re: YAY.... Suggestion Please mrae 04/27/09 12:45 PM Re: YAY.... Suggestion Please...mrae Rebecca1013 04/27/09 05:43 PM Re: YAY.... Suggestion Please...mrae mrae 04/27/09 05:58 PM Re: YAY.... Suggestion Please...mrae Rebecca1013 04/27/09 07:29 PM Re: YAY.... Suggestion Please...mrae Jordy 04/28/09 06:24 AM Re: YAY.... Suggestion Please...mrae mrae 04/28/09 07:07 AM Re: YAY.... Suggestion Please...mrae mrae 04/27/09 08:36 PM Re: YAY.... Suggestion Please mrae 04/27/09 05:19 PM

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