I eat oatmeal everyday and it doesn't ever bother me. It might have too much IF in it for you. It's 4 fiber 2SF/2IF. Are you putting a SFS in the oatmeal or just eating plain? I always add acacia to my oatmeal.
Grapes tend to mess me up sometimes when I don't feel too well. They have that skin and they are definitely IF. I don't know how to help you this time! I'm so sorry. But you lost 6 pounds! That's a small plus. But your health is more important.
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Re: Does any one feel nauseated when eating oatmeal?
