HI Ruchie! Things are ok with me. The IBS diet has really helped me. No attacks since July!! Unfortunately my husband has been diagnosed with ulcerative colitis and it is not going too well for him, but we are hopeful that using Heather's diet and consulting with docs should help. I hope you have a great New Year's!! Take care of yourself! Linda
-------------------- "Outside of a dog, a book is a man's best friend. Inside of a dog, it's too dark to read." ~ Groucho Marx
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Re: Linda...For Ruchie
