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Water, Peppermint tea, yoghurt......
      02/03/03 12:54 PM
Claire

Reged: 01/27/03
Posts: 65
Loc: Paris, France

Just a few more questions...
1)Exactly how much water should I be drinking if I am taking 1tsp of soluble fibre at each meal and folowing Heather's diet?
2)What is Peppermint tea good for and can you drink too much. I bought some the other day and I drunk at least 4 or 5 cups. Do herbal teas count water or are they an extra source of liquid?
3) Is actimel and other fermented yoghurt, often said to be good for keeping the bowel healthy, a definate no-no? What exactly is casein and why is it so bad for you?

Claire

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* Water, Peppermint tea, yoghurt......
Claire
02/03/03 12:54 PM
* Re: Water, Peppermint tea, yoghurt......
KinOz
02/03/03 01:25 PM

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