Quote:
I was wondering if anyone out there tried goat's milk, and if you were able to tolerate it? Is it the same as cow's milk, or is it more user-friendly? I'm thinking of trying some, but it probably is much more costly.
Goat's milk and IBS do not mix (too much whey).
The animal as food isn't very human friendly either (high in fatty acids known as trans fats).
Many animals in the same or similar family are also that way (cows included).
A good rule of thumb, is not to trust an animal with more than 2 stomachs, including lamas, camels, lamb, goats, and cows (beef has the minimum amount of natural trans fats).
A McDonald's burger is 1 gram of trans fats per patty, which is too much considering they aren't even Angus.
Soy burgers or Tempe may be a better alternative, but as for milk, I would suggest coca nut milk, but take it very sparingly (make sure to burn it off afterwards).
Edited by C&P (04/22/08 02:21 PM)
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Re: The bad about dairy - anyone explain?
