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Re: Some questions for TOTALLY stable IBS'ers       10/18/07 08:08 AM Edit Reply Quote cate3 Reged: 10/01/07 Posts: 14 Loc: Ohio I was totally stable for about 10 years. I hit some speedbumps last year when I was laid of from my job. (Anxiety realy triggers my IBS). That's when I found Heather's website, which got me back on track. I don't know if anyone is actually rock-solid stable, but for 10 years I really didn't have to think about IBS. (though I never ate fried food and had to watch coffee and wine). I don't count grams, it takes too much thinking. The secret for me is to stay away from trigger foods and fill up on "safe" foods. I get enough IF by eating something SF right before. It does get to the point where you really don't have to think about it so much, you just know you feel better. Hope that helps. Print     Remind Me     Notify Moderator

Entire thread Some questions for TOTALLY stable IBS'ers AndrewIBSC 10/18/07 03:09 AM Re: Some questions for TOTALLY stable IBS'ers Sand 10/18/07 12:09 PM Re: Some questions for TOTALLY stable IBS'ers Snorkie 10/18/07 03:05 PM Re: Some questions for TOTALLY stable IBS'ers AndrewIBSC 10/18/07 01:35 PM Fiber, digestibility and transit time Syl 10/20/07 05:46 AM Re: Fiber, digestibility and transit time JodieKG 10/20/07 02:07 PM Re: Fiber, digestibility and transit time Syl 10/20/07 03:02 PM Re: Fiber, digestibility and transit time JodieKG 10/20/07 03:48 PM Re: Some questions for TOTALLY stable IBS'ers Sand 10/19/07 11:01 AM Re: Some questions for TOTALLY stable IBS'ers AndrewIBSC 10/20/07 06:09 AM Re: Some questions for TOTALLY stable IBS'ers Sand 10/20/07 02:42 PM Re: Some questions for TOTALLY stable IBS'ers Mhillqt 10/20/07 08:39 AM Re: Some questions for TOTALLY stable IBS'ers Syl 10/20/07 11:01 AM Re: Some questions for TOTALLY stable IBS'ers TATYANA 10/18/07 10:04 AM Re: Some questions for TOTALLY stable IBS'ers AndrewIBSC 10/18/07 01:38 PM Re: Some questions for TOTALLY stable IBS'ers cate3 10/18/07 08:08 AM Re: Some questions for TOTALLY stable IBS'ers Zara 10/18/07 10:34 AM RE: reply to Zara cate3 10/18/07 01:48 PM Re: RE: reply to Zara Zara 10/18/07 02:07 PM

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