I'm going to try Nature Calm tonight for the first time. I'm so fed up with nothing working I hope it ends up being a positive for me. I upped my apple sauce and water and still get pebbles.
I have a question. Years ago I did myself in with colonics. After I seriously almost died from messing up my electrolytes I've been very much afraid of mag. and calcium balance. So what I wanted to know is can you take this much mag. without any calcium supplement along with it? I guess you can since no one is mentioning to add calcium along with it? I know calcium would plug me up even more.
I'm going to start with what it says 1 teaspoon, but when I need to go with Milk of Mag I need 4 tablespoons to go so is 1 tsp going to do anything?