Quote:
Heather recommends probiotics, she doesn't recommend a specific brand. Each person is different so a probiotic that works well for one person, might not be so great for the next person. Benefibre, Citrucell, and Acacia are fibre supplements, they are NOT probiotics.
Acacia is a PREbiotic, and they feed the PRObiotic.
I see.
I was under the impression, perhaps I misread, that you take Acadia IN PLACE of Benefiber.
Are you stating you can take both CONCURRENTLY?
When I took Acadia, I discontinued Benefiber and felt no real improvement.
I'm wondering if I should restart Acadia and do it with Benefiber and Acidophillus; or just switch to one of those other brands you mentioned.
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Re: Prebiotics...A Waste of Money?
