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Re: Portion Size- Keeping it small..       05/20/07 02:11 PM Edit Reply Quote virag Reged: 02/22/07 Posts: 37 Loc: Florida I just wanted to add my thoughts with portions. Having finally gotten my system reasonably under control, there is no question but keeping to many smaller portions is a must. Spreading out the smaller meals through the day/evening allows the digestive tract to remain stable and not suddenly overwhelmed. I would recommend doing this even after getting back to whatever 'normal' is for you..Virag:) Print     Remind Me     Notify Moderator

Entire thread Portion Size time 05/18/07 06:23 PM Re: Portion Size- Keeping it small.. virag 05/20/07 02:11 PM Re: Portion Size- Keeping it small.. mbl4JESUS 05/20/07 10:18 PM Re: Portion Size line415 05/18/07 06:55 PM Re: Protein with meals and snacks shannonm 05/20/07 01:35 PM Re: Portion Size meimei 05/19/07 09:29 AM Re: Portion Size GaiasSong 05/20/07 08:44 AM Re: Portion Size meimei 05/20/07 02:31 PM Re: Portion Size time 05/18/07 09:54 PM Re: Portion Size Rio 05/19/07 08:47 AM Re: Portion Size line415 05/20/07 08:31 AM Re: Portion Size keepsmiling 05/21/07 01:50 AM Re: Portion Size/eggwhite sgcray 11/28/14 12:48 PM Re: Portion Size/eggwhite Candy07 11/29/14 10:33 AM

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