Irritable Bowel Syndrome Message Boards | Re: What kind of chocolate is IBS safe?

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Re: What kind of chocolate is IBS safe?
05/08/07 06:38 AM

AstroChick

Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA

Quote:

I think dark chocolate is constipating even for "normal" people.

Actually, I crave chocolate when I'm constipated - the fat and all tend to make me go!

Note that cocoa is IBS-safe, but chocolate is borderline for the fat content. You can have chocolate, but make sure that it's a small amount after a low-fat meal. And, of course, make sure that there's no dairy in the chocolate!

--AC, IBS-C and chocolate lover

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What kind of chocolate is IBS safe?
jenny833
05/07/07 06:32 PM

Nesquik on toast
Syl
05/08/07 03:07 PM

I eat it all the time but...
Little Minnie
05/08/07 02:53 PM

Re: What kind of chocolate is IBS safe?
Ulrika
05/08/07 05:05 AM

Re: What kind of chocolate is IBS safe?
AstroChick
05/08/07 06:38 AM

Non dairy chocolate?
Jordy
05/08/07 01:57 PM

Cocoa butter is not diary
Syl
05/08/07 02:01 PM

Re: What kind of chocolate is IBS safe?
Ulrika
05/08/07 08:42 AM

Re: What kind of chocolate is IBS safe?
AstroChick
05/09/07 12:06 PM

Re: What kind of chocolate is IBS safe?
Yoda (formerly Hans)
05/07/07 07:11 PM

Re: What kind of chocolate is IBS safe?
kimberste
05/08/07 05:31 AM

Re: What kind of chocolate is IBS safe?
CMW
05/08/07 10:25 AM

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