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Re: Vegan and what is Bio-K?
      01/22/07 09:20 AM
Knewada

Reged: 11/07/05
Posts: 73
Loc: Ohio

My sister made my brother in-law go vegan a few years ago. Since then his colitis is much better, his liver enzymes are back to normal, his cholesterol and BP are great.

As for the protein myth... you can get protein from a potato. Check out this link, there is also a small section on gaining weight. Just use what you know of EFI as a guide.

http://www.vegansociety.com/html/food/nutrition/protein.php

Slowly on my way to being vegan as well.


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Entire thread
* Vegan and what is Bio-K?
Kelly5
01/16/07 12:56 PM
* Re: Vegan and what is Bio-K?
Knewada
01/22/07 09:20 AM
* Re: Vegan and what is Bio-K?
feelinggood
01/16/07 04:40 PM
* Re: Vegan and what is Bio-K?
Kelly5
01/17/07 02:39 PM
* Re: Vegan and what is Bio-K?
Gracie
01/16/07 03:33 PM
* Re: Vegan and what is Bio-K?
Kelly5
01/17/07 02:41 PM
* Re: Vegan and what is Bio-K?
Lisa Marie
01/22/07 08:20 AM
* Re: Vegan and what is Bio-K?
K2
01/17/07 06:21 PM
* Re: Vegan and what is Bio-K?
Miso
01/16/07 09:16 PM
* Re: Vegan and what is Bio-K?
Kelly5
01/17/07 02:43 PM
* Do you eat beans every day? Every meal?
Jordy
01/17/07 10:55 AM
* Re: Do you eat beans every day? Every meal?
Miso
01/18/07 07:00 AM
* Re: Do you eat beans every day? Every meal?
Jordy
01/18/07 07:08 AM

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