Hey Jordy, I like Andrew, take the GNC "Multi Enzymes" I started about 6 weeks ago---I have NOT had any IBS symptoms since. I take 2 capsules before my meal. I also take the Primal Defense Probiotic once in the am when I get up and just before bed. Both work best on an empty stomach. I have normal bathroom times now, and gas and pain have gone. I think most people have trouble digesting food because the natural enzymes in our food are broken down when cooked. Processed foods are esp. difficult to digest. If you take any meds or have taken antibiotics in your life, I strongly suggest purchasing both...you need to replenish your own enzyme stores as well as good bacterial flora. Good luck!
-------------------- Amy
IBS-A
Stable and thankful!
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Re: Digestive Enzymes
