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Re: IBS and Sit-ups???
      09/08/06 08:00 AM
Ulrika

Reged: 08/20/06
Posts: 581
Loc: Uppsala, Sweden

I'm coming in a bit late here but...

My sister has IBS-C and she says that when she is bloated and has more gas she can't do any type of movements of foreward bend type and crunches would fit in this category I guess.

If you get gas or feel like the gas is trapped and doesn't want to come out though I recommend trying the wind relieving exercises in yoga, you can do it with right leg up first and then left leg or both legs at a time and you can try to wiggle gently from side to side or and back and forth. (See the Yoga for IBS link for picture of wind relieving exercise with one leg at a time.) These exercises really work for us anyway.


/Ulrika, IBS-D

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Entire thread
* IBS and Sit-ups???
shandy
09/07/06 07:13 AM
* Re: IBS and Sit-ups???
Gaia
06/13/07 05:27 AM
* Thanks Roseanne...interesting. N/T
line415
06/13/07 10:30 AM
* Re: IBS and Sit-ups???
catnut
06/12/07 11:23 AM
* Re: IBS and Sit-ups???
ElenaDragon
06/12/07 12:53 PM
* Catnut and Elena
line415
06/12/07 07:31 PM
* Re: IBS and Sit-ups???
LittleFox
06/10/07 09:36 PM
* Re: IBS and Sit-ups???
sophiejay
09/09/06 05:14 PM
* Exercise stimulates the bowel
Syl
09/08/06 06:55 AM
* Re: IBS and Sit-ups???
Jaz
09/07/06 12:41 PM
* Re: IBS and Sit-ups???
tummalarkey
09/07/06 07:23 AM
* Re: IBS and Sit-ups???
shandy
09/07/06 07:48 AM
* Re: IBS and Sit-ups???
Mary_V
09/07/06 07:40 AM
* Re: IBS and Sit-ups???
Ulrika
09/08/06 08:00 AM
* Re: IBS and Sit-ups???
tummalarkey
09/08/06 06:48 AM
* Re: IBS and Sit-ups???
shandy
09/07/06 07:53 AM
* Re: IBS and Sit-ups???
Mary_V
09/07/06 08:02 AM
* Re: IBS and Sit-ups???
shandy
09/07/06 08:16 AM
* Re: IBS and Sit-ups???
Lisa Marie
09/07/06 10:21 AM
* Re: IBS and Sit-ups???
shandy
09/07/06 10:33 AM
* Re: IBS and Sit-ups...you should ask everyone in the Living Room
Mary_V
09/07/06 10:50 AM
* Re: IBS and Sit-ups...you should ask everyone in the Living Room
shandy
09/07/06 10:54 AM
* Re: IBS and Sit-ups...PROLAPSE INFO
Mary_V
09/08/06 07:16 AM
* Re:MARY.... PROLAPSE INFO AND QUESTION?
Abigail
09/08/06 01:50 PM
* Re:MARY.... PROLAPSE INFO AND QUESTION?
Mary_V
09/09/06 03:39 AM
* Re: IBS and Sit-ups...PROLAPSE INFO
shandy
09/08/06 07:40 AM
* Re: IBS and Sit-ups...PROLAPSE INFO
Mary_V
09/08/06 08:02 AM
* Re: IBS and Sit-ups...PROLAPSE INFO
suzyq
09/10/06 04:53 PM
* Re: IBS and Sit-ups...PROLAPSE INFO
Mary_V
09/11/06 04:23 AM
* Re: atten;Mary V IBS and Sit-ups...PROLAPSE INFO
suzyq
09/12/06 11:37 AM
* Re: atten;Mary V IBS and Sit-ups...PROLAPSE INFO
Mary_V
09/12/06 11:40 AM
* Re: IBS and Sit-ups...you should ask everyone in the Living Room
Mary_V
09/07/06 11:43 AM
* Re: IBS and Sit-ups???
kalosis
09/07/06 10:26 AM
* I read this thread and have a similar question
line415
06/08/07 10:12 AM
* Re: I read this thread and have a similar question
Lisa Marie
06/10/07 09:12 PM
* BUMP and Lisa Marie, question...
line415
06/11/07 08:16 PM
* Re: BUMP and Lisa Marie, question...
Lisa Marie
06/15/07 05:20 AM

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