Re: Vitamin B12 supplement
05/04/06 10:49 AM
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melitami
Reged: 02/23/04
Posts: 1213
Loc: Ewing, NJ, USA (IBS-D, Vegetarian)
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If you don't mind me asking, why does it have to be sublingual? GNC has a regular B12 supplement that is safe, just not sublingual. I've used it in the past (on a new supplement from the fibro doc that has B12 in it as well, so don't want to over do it).
It's Vitamin B12 500, and the ingredients are dextrose, dicalcium phosphate, whole brown rice powder. And 500 mcg of B12, of course. I took it after breakfast every day for a few months and had no problems.
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Melissa
Friendship is thicker than blood. ~Rent
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