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Re: "good" fats not a trigger?       11/05/03 10:50 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - to some extent it will depend on the quantity of fat. Too much of any kind - even good fats - can cause problems. All fats are GI stimulants, even the good ones, so just like insoluble fiber, if you eat a lot of good fat, you're likely to have a flare. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread "good" fats not a trigger? fishnets 11/05/03 10:19 AM Re: "good" fats not a trigger? Heather 11/05/03 10:50 AM

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