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All Boards >> Eating for IBS Diet Discussion Board

Sand

Reged: 12/13/04
Posts: 4483
Loc: West Orange, NJ (IBS-D)
Worked like a charm for me (m)
02/10/06 09:13 AM

I had IBS-D about as bad a D gets. It took me about a week on Heather's diet to start to feel some relief, three months to feel darn good, and 6 months to feel pretty much normal. I finally felt so great, I started eating way too far off the Diet and set myself back, so I definitely agree with the "don't cheat" advice.

I took Acacia as my SFS. Heather's diet helped with the cramps and horrible urgency, but I think the Acacia helped a lot with frequency. I started with 1/4 tsp of Acacia per day and worked my way up to 8 teaspoons a day and lots of fluid.

Immodium is a definite help and I have Donnatol for bad attacks. (I hadn't had a bad attack in months before I fell off the wagon.)

I would say absolutely try the Diet and try it straight down the line. It's well worth it.

--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

Post Extras Print Post Remind Me! Notify Moderator

Entire thread
Subject Posted by Posted on
* DOES THIS DIET REALLY WORK!! LivinginWA 02/10/06 06:24 AM
. * For me, this diet REALLY worked, but... atomic rose 02/13/06 02:06 PM
. * It worked for me too. cailin 02/13/06 02:36 PM
. * Re: It worked for me too. AndreJ 02/28/06 04:59 PM
. * Re: DOES THIS DIET REALLY WORK!! sgebhardt 02/13/06 09:17 AM
. * Re: DOES THIS DIET REALLY WORK!! YES!! LivsMama 02/11/06 12:30 PM
. * Re: DOES THIS DIET REALLY WORK!! YES!! Augie 02/12/06 08:37 AM
. * Re: DOES THIS DIET REALLY WORK!! YES!! LivsMama 02/14/06 03:38 PM
. * Other beverages Augie 02/11/06 07:09 AM
. * Just a note... Augie 02/12/06 08:42 AM
. * Re: DOES THIS DIET REALLY WORK!! belinda 02/10/06 01:11 PM
. * Re: DOES THIS DIET REALLY WORK!! retrograde 02/10/06 01:01 PM
. * I don't know... I'm an A and this has really made a huge difference! khyricat 02/10/06 11:08 AM
. * Worked like a charm for me (m) Sand 02/10/06 09:13 AM
. * Re: DOES THIS DIET REALLY WORK!! Dajara 02/10/06 09:01 AM
. * Re: DOES THIS DIET REALLY WORK!! lalala 02/10/06 08:53 AM
. * This is a long response...be warned Augie 02/10/06 08:08 AM
. * Re: Probiotics Gracie 02/11/06 09:18 AM
. * Re: Probiotics Augie 02/12/06 08:22 AM
. * Re: Probiotics/Primal Defense AndreJ 02/28/06 04:55 PM
. * Re: Probiotics/Primal Defense Gracie 02/28/06 06:06 PM
. * Another Option Gracie 02/12/06 08:08 PM
. * Re: Another Option Augie 02/13/06 06:00 AM
. * Re: Another Option Gracie 02/13/06 07:38 PM
. * Re: Probiotics Gracie 02/12/06 10:43 AM
. * beth, a question jaime g 02/11/06 08:11 AM
. * Re: beth, a question Augie 02/12/06 08:29 AM
. * Re: This is a long response...be warned Lummi Beader 02/11/06 03:49 AM
. * Lummibeader Augie 02/11/06 07:19 AM
. * Re: Lummibeader Lummi Beader 02/11/06 04:04 PM
. * Re: Lummibeader LivinginWA 02/12/06 07:04 PM
. * Re: Lummibeader Augie 02/12/06 08:16 AM
. * wonderful, honest post Maile 02/10/06 09:55 AM
. * I have a question for you! Augie 02/10/06 10:43 AM
. * Re: I have a question for you! Johnny T. Reb 02/10/06 12:14 PM
. * Re: This is a long response...be warned MCV 02/10/06 09:07 AM
. * wow, I can't believe you read through the whole thing Augie 02/10/06 09:14 AM
. * Re: wow, I can't believe you read through the whole thing boo75 02/12/06 09:53 PM
. * Hi dear friend! Augie 02/13/06 06:22 AM
. * Re: Hi dear friend! boo75 02/13/06 08:04 PM
. * Re: Hi dear friend! Augie 02/14/06 07:10 PM
. * Re: Eating gluten Johnny T. Reb 02/15/06 07:41 AM
. * He says not to worry about it now Augie 02/15/06 10:44 AM
. * Does he know about the gluten antibodies? Johnny T. Reb 02/16/06 07:43 AM
. * Believe me... Augie 02/16/06 08:37 AM
. * Re: Believe me... Johnny T. Reb 02/16/06 12:08 PM
. * I had the test done 3 times Augie 02/16/06 12:19 PM
. * Re: I had the test done 3 times Johnny T. Reb 02/16/06 12:55 PM
. * Re: wow, I can't believe you read through the whole thing Johnny T. Reb 02/10/06 12:20 PM
. * Re: DOES THIS DIET REALLY WORK!! Sandyg 02/10/06 07:45 AM
. * Re: DOES THIS DIET REALLY WORK!! Johnny T. Reb 02/10/06 06:45 AM
. * Re: Diet not work well for IBS-C jamminjo 02/12/06 08:26 PM
. * Re: Diet not work well for IBS-C Augie 02/13/06 06:45 AM
. * Re: Diet not work well for IBS-C Gracie 02/12/06 09:37 PM
. * Not for me poochibelly 02/13/06 06:42 AM
. * Everyone who is able to do this... Augie 02/13/06 06:47 AM

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