Don't ask me why they would say they're an insoluble fiber - I don't have a clue. Their product is simply calcium polycarbophil - same thing that's in Equalactin, and also in some generic soluble fiber tablets.
Try them and see what you think - some people really like the pills, other people think the powders work better. I do think it's easier to get a high enough dose with powders vs. pills, but the pills are more convenient to carry with you.
- Heather
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Fibercon is a synthetic fiber that acts like a soluble fiber...
