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atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
Hi Karen
      10/05/05 04:43 AM
Edit post Edit   Reply to this post Reply   Reply to this post Quote  

Welcome to the boards! And yes, it's a lot to take in and learn, but you can do it - hang in there!

I Can't Believe It's Not Butter has dairy in it, and I would suggest avoiding it if you can. Smart Balance Light (it has to be the LIGHT one!) is the only grocery-store margarine I've found that doesn't contain any dairy at all. I'm very sensitive to both dairy and fats, and I've had no problem with it whatsoever. But if you decide to go the route of a soy margarine, check your local health food store. I'm a big fan of Soy Garden's taste - it's very good - but it's got the same fat content as butter or full-fat margarine, so you do need to go easy on it.

Good luck!

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Did I do something wrong?? melissam 01/13/05 11:05 AM
. * Re: Did I do something wrong?? Johnny T. Reb   10/05/05 08:21 AM
. * Re: Did I do something wrong?? Cara4503   01/13/05 01:25 PM
. * Is soy margarine better Augie   01/13/05 07:08 PM
. * Re: Is soy margarine better Cara4503   01/14/05 12:59 PM
. * Re: Is soy margarine better Karen Edwards   10/05/05 04:18 AM
. * Hi Karen atomic rose   10/05/05 04:43 AM
. * Re: Hi Karen Karen Edwards   10/05/05 09:00 AM
. * Soy tolerance Augie   01/14/05 02:11 PM
. * Re: Soy tolerance Cara4503   01/14/05 05:20 PM
. * Re: Soy tolerance LauraSue   01/15/05 03:06 PM
. * Re: Soy tolerance notadocter   04/29/05 08:47 AM
. * Re: Soy tolerance Sand   04/29/05 12:35 PM
. * Re: Soy tolerance retrograde   04/29/05 09:47 AM
. * Re: Retrograde is RIGHT re: soy Wind   04/29/05 01:52 PM
. * Re: Retrograde is RIGHT re: soy notadocter   04/29/05 06:01 PM
. * Re: Retrograde is RIGHT re: soy retrograde   04/29/05 07:38 PM
. * Re: Notadoctor/soy/enzymes Wind   04/30/05 01:56 PM
. * I can't take Beano... Snow for Sarala   05/02/05 06:40 PM
. * Re: I can't take Beano... retrograde   05/02/05 07:18 PM
. * Re: I can't take Beano... Wind   05/02/05 07:30 PM
. * Is bromelain a digestive enzyme? Snow for Sarala   05/02/05 09:09 PM
. * Re: Is bromelain a digestive enzyme? Wind   05/03/05 02:19 PM
. * Re: Is bromelain a digestive enzyme? Snow for Sarala   05/03/05 02:21 PM
. * Re: Bromelain/Ruchie/Soy Wind   05/04/05 12:08 PM
. * Pancreas?!? Ick!! -nt- retrograde   05/02/05 07:45 PM
. * Here we go again... :( -nt- e_mcmaster   04/29/05 08:51 AM
. * Yep, I'm getting that sense too. -nt- _Willow   04/29/05 08:50 PM
. * Re: Is soy margarine better Angie113   01/13/05 10:10 PM
. * Soy Garden Augie   01/14/05 11:39 AM
. * Re: Soy Garden Little Minnie   01/14/05 11:46 AM
. * Re: Is soy margarine better Little Minnie   01/14/05 05:21 AM
. * I think I was wrong Little Minnie   01/14/05 11:42 AM
. * Re: Did I do something wrong?? bellshel32   01/13/05 01:02 PM
. * Re: Did I do something wrong?? Meryl36   01/13/05 12:22 PM
. * Re: Did I do something wrong?? melissam   01/13/05 12:40 PM
. * Re: Did I do something wrong?? Augie   01/13/05 12:18 PM
. * Re: Did I do something wrong?? LittleFox   01/13/05 12:11 PM
. * Re: Did I do something wrong?? melissam   01/13/05 12:42 PM

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