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Re: AC...
09/09/05 08:28 AM

AstroChick

Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA

Quote:

you can do berries and whole wheat bread without an SF, like white bread beforehand?

Well, I do have acacia (a heaping tablespoon) first thing in the morning, so I do have some soluble fiber in my system. My whole wheat bread is not a grainy one - finely milled whole grains just aren't a trigger for me, I guess. Plus I find that the soy yogurt is very safe and soothing for me, as is the peppermint tea I drink along with my breakfasts.

Quote:

Do you make your PBJ out of 1/2 white, 1/2 wheat...or just eat whatever kind your in the mood for?

Pretty much whatever I am in the mood for. I won't have whole wheat at two meals in a row, though - if I have ww for breakfast, any bread at lunch will be rye or sourdough.

Quote:

Along with your raw fruits. If I remember correctly, you can eat unpeeled apples right? So you can have 2 pieces of whole wheat bread and an unpeeled apple at the same time first thing in the morning?

Yep, but that's when I'm not even close to D and might need an extra kick of IF for my C. More often, I'll keep the apple for lunch and have something softer with breakfast. But if I feel stopped up and I have some good fresh apples around, I eat raw unpeeled ones a lot!

--AC

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Entire thread

Breakfast ideas for Constipation IBS
Augie
09/06/05 12:57 PM

Cheerios with Rice Milk followed with a SFS, cup of water and then a cup of tummy mint tea-nt
Casper
09/11/05 09:01 PM

Beth
Little Minnie
09/11/05 08:19 AM

Re: Beth
vanillabean
09/11/05 09:46 AM

Re: Beth
RachelT
09/11/05 09:49 AM

Honey Nut Cheerios, huh
Augie
09/11/05 09:23 AM

Re: Honey Nut Cheerios, huh
Little Minnie
09/11/05 12:54 PM

Wonder if i's the honey...
Snow for Sarala
09/13/05 02:48 PM

Ruchie, are you eating gluten again?
Augie
09/13/05 07:49 PM

I think it can be tolerated in small amounts.
Casper
09/13/05 08:02 PM

Re: Breakfast ideas for Constipation IBS
Kree
09/10/05 11:02 AM

Re: Breakfast ideas for Constipation IBS
vanillabean
09/10/05 12:47 PM

Shanna's banana bread
Kree
09/10/05 01:25 PM

Re: Breakfast ideas for Constipation IBS
vanillabean
09/09/05 12:44 PM

Re: Breakfast ideas for Constipation IBS
Safari567
09/08/05 09:25 PM

Re: Breakfast ideas for Constipation IBS
Lummi Beader
09/16/05 12:06 PM

Re: Breakfast ideas for Constipation IBS
e_mcmaster
09/08/05 02:44 PM

Re: Breakfast ideas for Constipation IBS
Johnny T. Reb
09/07/05 11:03 AM

Re: Breakfast ideas for Constipation IBS
Amy1973
09/07/05 12:00 PM

Re: Breakfast ideas for Constipation IBS
Shelli73
09/07/05 07:48 AM

Please, calling all stable C folks! (Bamagrl, Astrochick, Michele, Angela, Rachel,(both of you), Kimm, etc, etc..
Augie
09/07/05 07:40 AM

Re: Please, calling all stable C folks! (Bamagrl, Astrochick, Michele, Angela, Rachel,(both of you), Kimm, etc, etc..
Sweetd
09/09/05 10:01 AM

Re: Please, calling all stable C folks! (Bamagrl, Astrochick, Michele, Angela, Rachel,(both of you), Kimm, etc, etc..
AstroChick
09/08/05 01:00 PM

AC...
Augie
09/08/05 02:45 PM

Re: AC...
Sweetd
09/09/05 09:50 AM

Re: AC...
AstroChick
09/09/05 08:28 AM

Re: AC...
Sweetd
09/09/05 09:53 AM

The bread that isn't grainy...
Augie
09/09/05 08:39 AM

Re: The bread that isn't grainy...
AstroChick
09/09/05 11:54 AM

Hmmmm....
poochibelly
09/07/05 02:51 PM

Re: Please, calling all stable C folks! (Bamagrl, Astrochick, Michele, Angela, Rachel,(both of you),
bamagirl
09/07/05 10:26 AM

Re: Please, calling all stable C folks! (Bamagrl, Astrochick, Michele, Angela, Rachel,(both of you), Kimm, etc, etc..
RachelT
09/07/05 08:53 AM

Re: Breakfast ideas for Constipation IBS
Little Minnie
09/06/05 07:14 PM

How to eat grapefruits and oranges
Augie
09/09/05 10:23 AM

Re: How to eat grapefruits and oranges
Johnny T. Reb
09/09/05 11:31 AM

Re: How to eat grapefruits and oranges
Little Minnie
09/09/05 05:19 PM

how to..
little bear
09/10/05 11:50 PM

citrus
Little Minnie
09/11/05 08:20 AM

So I can just peel the fruit...
Augie
09/10/05 06:25 PM

Re: So I can just peel the fruit...
Little Minnie
09/11/05 12:57 PM

LM or anyone who eats oranges/grapefruits
Augie
09/11/05 09:25 AM

Hot teas don't get my gut going
Augie
09/07/05 08:16 AM

Re: Hot teas don't get my gut going
Little Minnie
09/07/05 04:03 PM

Thanks LM
Augie
09/07/05 07:47 PM

oatmeal
Little Minnie
09/08/05 04:38 AM

So, where you tooting on the trails?-nt
Augie
09/08/05 02:38 PM

Re: oatmeal
fishnets
09/08/05 06:45 AM

Re: oatmeal
michele
09/08/05 08:40 AM

Michele
Augie
09/08/05 02:36 PM

Re: Michele
michele
09/09/05 09:43 AM

Thanks sweetie!
Augie
09/09/05 10:17 AM

Re: Thanks sweetie!
michele
09/09/05 11:37 AM

Re: Breakfast ideas for Constipation IBS
uwponine
09/06/05 05:24 PM

Re: Breakfast ideas for Constipation IBS
Lars
09/06/05 01:50 PM

But you don't eat additional IF...
Augie
09/06/05 02:11 PM

Re: But you don't eat additional IF...
Lars
09/07/05 01:34 AM

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