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Thanks for the info
      08/25/05 09:00 AM
Cyndy

Reged: 03/05/05
Posts: 1301


Good luck with the diet and keep us updated. I have huge gas and bloat problems, so the thought of femented foods like saurkraut just about make me hurt just thinking about it. But then again, nothing else seems to be helping.

I don't think I could afford to order all the special foods either. Or, I wouldn't even know where to begin to make my own. Where to buy the foods or ingredients or appliances. Does the book give you recipes and sources of "special" appliances you need to make them?

I know if Rubin's book "Patient Heal Thyself" his diet requires very unusual and hard to find foods...maybe only found in California or special ordered through websites. I thought about trying his diet, but the foods were impossible to find and very expensive to order...or they weren't shipped to my area.

How are you doing with the Kefir? Can you buy that brand in a traditional store?

Are you also eating the Manna and Ezekiel bread that is recommended? That bread scares me with all the seeds, beans, etc...but then that's because it is so different than Heather's diet and it's difficult to change your thought process concerning safe and unsafe foods.

Also, fermenting is suppose to cause lots of gas and bloating...doesn't it just sit in your body fermenting and causing lots of gas? I thought it was better to eat foods that didn't ferment, whatever those may be. I can never keep tract of which foods ferment quickly and which ferment slowly and which are type are least likely to cause gas.

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Entire thread
* Can too much peppermint cause constipation?
badlydrawnboy
08/21/05 10:01 AM
* Re: Can too much peppermint cause constipation?
sgcray
12/01/14 09:49 PM
* Re: Can too much peppermint cause constipation?
Ballinsw
08/25/05 11:55 PM
* Nope, it should help if it's IBS constipation
HeatherAdministrator
08/23/05 06:38 PM
* Thanks Heather
AmandaPanda, J.D.
08/24/05 07:41 PM
* Thanks Heather!
bamagirl
08/24/05 05:35 AM
* Wondering the same -- Heather?
AmandaPanda, J.D.
08/23/05 04:39 PM
* I want to know the same thing!
bamagirl
08/23/05 01:22 PM
* Re: Can too much peppermint cause constipation?
Sand
08/23/05 12:31 PM
* Re: Can too much peppermint cause constipation?
badlydrawnboy
08/23/05 02:09 PM
* Cochrane's Aphorism
Sand
08/24/05 04:44 PM
* Re: Can too much peppermint cause constipation?
Johnny T. Reb
08/24/05 05:58 AM
* Re: Can too much peppermint cause constipation?
badlydrawnboy
08/24/05 09:37 AM
* Re: Can too much peppermint cause constipation?
Johnny T. Reb
08/24/05 10:54 AM
* Re: Can too much peppermint cause constipation?
badlydrawnboy
08/24/05 01:56 PM
* Re: Can too much peppermint cause constipation?
lalala
08/24/05 02:27 PM
* What are some examples of fermented foods?
Cyndy
08/24/05 02:33 PM
* Re: What are some examples of fermented foods?
lalala
08/24/05 02:53 PM
* Thanks Maria
Cyndy
08/25/05 09:30 AM
* Re: Cyndy
lalala
08/25/05 09:59 AM
* Maria
Sand
08/26/05 10:18 AM
* Cyndy
lalala
08/24/05 02:57 PM
* Re: What are some examples of fermented foods?
badlydrawnboy
08/24/05 02:39 PM
* Re: What are some examples of fermented foods?
Cyndy
08/24/05 02:45 PM
* Re: More fermented foods
Wind
08/25/05 05:16 PM
* These are definitely not all safe for IBS...
HeatherAdministrator
08/25/05 06:31 PM
* Re: These are definitely not all safe for IBS...
Wind
08/25/05 07:32 PM
* Re: What are some examples of fermented foods?
badlydrawnboy
08/24/05 04:48 PM
* Thanks for the info
Cyndy
08/25/05 09:00 AM
* Re: Thanks for the info
badlydrawnboy
08/25/05 09:22 AM
* Re: What are some examples of fermented foods?
Johnny T. Reb
08/25/05 07:57 AM
* Re: What are some examples of fermented foods?
badlydrawnboy
08/25/05 09:19 AM
* Thank you, Chris. I appreciate that you are concerned about this..
HeatherAdministrator
08/25/05 10:01 AM
* Bob, just remember..
Cyndy
08/25/05 08:33 AM
* Re: Bob, just remember...Yeah, better safe than sorry
Johnny T. Reb
08/25/05 10:07 AM
* Kefir starters
Kandee
08/25/05 10:58 PM
* Re: Kefir starters - Thanks, Kandee. Safe Ranch Dressing w/out soy - yum. -nt-
Sand
08/26/05 09:51 AM
* Re: Kefir starters, Thanks very much Kandee -Bob -nt-
Johnny T. Reb
08/26/05 05:30 AM
* You're welcome Sand and Bob..hope that helped -nt-
Kandee
08/26/05 05:07 PM
* Chris
Cyndy
08/24/05 09:57 AM

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