hi again yah i feel like that alot. i get hunger pains that take over my whole middle section--from between my ribs to my lower abs. they creep up out of nowhere but the pain is such a serge that eating is just not an option at the time b/c ill get sick and dizzy. but if i put it off i get sick and dizzy still. sometimes i forget about it but if im moving around, its hard too.
if youre unsure if youre hungry or not, when you feel grumbles or possible hunger, just say to yourself am i really hungry now for food in my stomach? saying it aloud [or in your head!] really puts it into perspective whether or not you want to invite more bloating. sometimes one can get caught up in the idea of eating, especially triggers and things that would not agree. not saying you should put off eating since your posts have said you wish to eat more, but if you get bloated right after eating, pushing more in will only increase the bloating and backup the food causing more pains im sorry that youre having to endure such unbareable and frustating pains. but that question does help! i ask myself that b/c sometimes i dont stop when i feel full. i guess sometimes i make up for the food i didnt eat by allowing myself to indulge too much. but youre right, some tummies are too teeny and just cant handle it! my worst is when i try to eat vegan pizza, b/c its so yummy and i love it that i try 2 pieces, but always end up shoving down 4-5 more mini-pieces. HTH
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Re: Nausea and hunger?
im sorry that youre having to endure such unbareable and frustating pains. but that question does help! i ask myself that b/c sometimes i dont stop when i feel full. i guess sometimes i make up for the food i didnt eat by allowing myself to indulge too much. but youre right, some tummies are too teeny and just cant handle it! my worst is when i try to eat vegan pizza, b/c its so yummy and i love it that i try 2 pieces, but always end up shoving down 4-5 more mini-pieces. HTH 
