hope you are doing OK, that sounds a bit nasty. On your advice I am eating brown rice, I like it so much more than white anyway- is the Uncle Bens (not the boil in the bag the box) one OK or do they put bad stuff in it?
I am a little off track with cheating a lot and have put on weight not good in a wedding year, I am going back to the gym next week (DIY has ruled it out lately, even P and I's late night walks have disappeared too since we are so wrecked)
Will start reporting in on the lifestyle board if I don't get the motivation next week!