Reged: 07/10/04
Posts: 1176
Loc: Manhattan, New York
hey sometimes its better to take it step by step and then you will have less extreme withdrawal symptoms too...but do keep in mind that sugar reduces the efficiency of your immune system function by about 75% in the average person...vital info for a fibroperson...:-) so keep it as a long term goal to reduce it even further methinks....(I used to have cans and cans of coke, black coffee with sugar, three chocolate bars a day, cookies etc...so I KNOW what it is to give it up...I did it cold turkey and BOY was that a challenge...felt positively fluey for a while!!)
-------------------- Feel the fear and do it anyway!