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Re: reply to NEW FOLKS, PLEASE READ       07/08/03 01:35 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi Louise - Yes, it's safe to take every day. Do a board search on equalactin and you'll see the past posts about this. You can start at 2 pills a day and build back up, but if you've been eating a lot of soluble fiber foods you could probably start at 2 pills taken two or three times a day and be fine. Eight pills a day is the max dose recommended for Equalactin by the manufacturers. - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread reply to NEW FOLKS, PLEASE READ louise 07/08/03 12:57 PM Re: reply to NEW FOLKS, PLEASE READ Heather 07/08/03 01:35 PM

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