I thought it would be interesting to have a survey to try and find the top ten worst foods (and drinks) for IBS. Maybe later we can do the top ten best foods (and drinks) for IBS.
Rules: Nominate two foods or drinks. Indicate which one is your first (primary) vote and which is your second (secondary). Your primary vote will count twice, your secondary vote will count once. This is so that we don't have to be fancy and have nominees, a poll, and etc. When it comes to voting for a food made by a recipe, try to use common foods (so chicken wings would be OK, roast beef with swiss cheese and ketchup on rye would be bad). For alcohol, feel free to nominate it, but I'm sure whiskey and scotch effect people pretty much the same, so be general.
My votes are:
1. Chicken wings. 2. Coffee.
I'll name the number one worst food on Saturday and start the second poll. Thanks everybody!
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Top 10 Worst Foods for IBS (#1)
