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Shell Marr

Reged: 08/04/03

Posts: 14959

Loc: Seattle, WA USA

Re: checking in 7/8
07/08/04 10:08 PM

Quote:

ok, i didn't even post goals this week, but they're the same as usual.

i will say that i have been parking at the "far away" parking lot so i have to get about a 7 minute walk in the am and after work.

i stretched a bit yesterday and have PT today. i didn't walk (except to the parking lot) yesterday because there were thunderstorms.

i'm still eating my sugar, but i figure once i'm at the new job i won't do it as much. i can't stand vending machine candy; i've been spoiling myself on the deli cookies and brownies and i won't have them after next Friday (they're not worth a 20 minute drive!).

i've cut back on the Cokes, but not cut them out.

i've been getting sleep and taking my meds! yay! still, i feel like i'm not sleeping well this week. maybe it's the weather?

so, there's my update. i am, by the way, down a few pounds, but still about 5 over my "highest acceptable weight," 10 over my "tolerable weight" and 20 over my ideal.

hopefully i'll be able to start running a bit in the morning once i start the new job. i only like to run in the morning (exercise in the afternoon/evening gives me trouble when i try to sleep that night), and at the new job i won't have to get up at 5:00 anymore so i will get up and excersise. i just can't bear to set the alarm any earlier than 5! also, i think i'm feeling well enough that i'm going to start taking yoga classes on Wednesdays.

so there's my update. soon, i'm going to really get to work on losing some of this weight. can't let ya'll be the only skinny ones in Vegas!

Parking far away is a GREAT idea.... I've noticed lately that I don't get pissed when I can't get a spot right in front. Walky Walky!!

COoooOKkkkkkkkIiiiiiEeeeeeeeeSssssssssssssss........

Cutting down is better then drinking the whole thing.... I know it is hard.

Good girl getting your sleep & taking pills!

YEAH... your down a few pounds!!

I'll be FAR from skinny in Vegas... but I'll feel great!!

--------------------
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Post Extras

Entire thread
Subject	Posted by	Posted on
checking in 7/8	jenX	07/08/04 05:18 AM
Checking in 7/8	TammyLaurendi	07/09/04 06:27 AM
A little color test if you're interested..	Kandee	07/09/04 09:17 AM
How many of you thought this was an accurate perception of	Kandee	07/09/04 01:27 PM
Kandee		07/09/04 08:00 PM
Aunie	Kandee	07/09/04 08:25 PM
Kandee, it's Aunie again		07/10/04 08:27 PM
Hey Aunie...	Kandee	07/10/04 08:53 PM
Re: Aunie	chinagrl	07/09/04 08:30 PM
Re: Aunie	Kandee	07/09/04 09:14 PM
Re: A little color test if you're interested..	TammyLaurendi	07/09/04 10:24 AM
Re: A little color test if you're interested..	atomic rose	07/09/04 10:14 AM
Re: A little color test if you're interested..	ibsgrl	07/09/04 10:18 AM
Re: A little color test if you're interested..	chinagrl	07/09/04 10:24 AM
colors	jenX	07/09/04 09:58 AM
Re: A little color test if you're interested..	TammyLaurendi	07/09/04 09:49 AM
Oh!!!	Kandee	07/09/04 06:43 PM
Re: A little color test if you're interested..	Shell Marr	07/09/04 09:24 AM
Good job, Tammy!!!! -nt	LauraSue	07/09/04 08:23 AM
Re: checking in 7/8	Shell Marr	07/08/04 10:08 PM
Re: checking in 7/8	chinagrl	07/08/04 10:10 PM
Re: checking in 7/8	TammyLaurendi	07/09/04 06:14 AM
That's pretty clever	Kandee	07/09/04 08:35 AM
Re: checking in 7/8	Kandee	07/08/04 09:28 PM
REPORTING IN 07/08	Stephie	07/08/04 03:40 PM
Wow...	atomic rose	07/09/04 10:43 AM
Steph	jenX	07/09/04 10:00 AM
Re: REPORTING IN 07/08	Kandee	07/09/04 09:08 AM
Re: REPORTING IN 07/08	TammyLaurendi	07/09/04 06:06 AM
Re: REPORTING IN 07/08	Shell Marr	07/08/04 10:13 PM
My first official checking-in!	atomic rose	07/08/04 02:00 PM
Re: My first official checking-in!	TammyLaurendi	07/09/04 06:05 AM
Re: My first official checking-in!	Shell Marr	07/08/04 10:11 PM
Hi Casey, and welcome.	Kandee	07/08/04 10:03 PM
Re: Hi Casey, and welcome.	atomic rose	07/09/04 07:35 AM
Casey	jenX	07/08/04 05:34 PM
REPORTING IN - 7/8/04	Shell Marr	07/08/04 08:40 PM
Re: REPORTING IN - 7/8/04	Shell Marr	07/08/04 09:54 PM
Shell, that's just awesome.	jenX	07/09/04 10:03 AM
Re: Shell, that's just awesome. We should all be this good!!!	Kandee	07/09/04 01:13 PM
Re: Shell, that's just awesome. We should all be this good!!!	TammyLaurendi	07/09/04 02:01 PM
Re: Shell, that's just awesome. We should all be this good!!!	chinagrl	07/09/04 02:03 PM
Definitely!! -nt-	atomic rose	07/09/04 03:30 PM
Re: REPORTING IN - 7/8/04	LauraSue	07/09/04 08:14 AM
Great job Shell! That rocks! -nt-	atomic rose	07/09/04 07:39 AM
Re: REPORTING IN - 7/8/04	TammyLaurendi	07/09/04 06:11 AM
Re: REPORTING IN - 7/8/04 (GREAT JOB SHELL!!!)	Dimples	07/09/04 04:52 AM
Re: REPORTING IN - 7/8/04	Kandee	07/08/04 10:17 PM
Re: REPORTING IN - 7/8/04	Kandee	07/08/04 10:34 PM
Re: REPORTING IN - 7/8/04	LauraSue	07/09/04 08:20 AM
Re: REPORTING IN - 7/8/04	TammyLaurendi	07/09/04 06:18 AM
You crack me up!!!!	Kandee	07/09/04 08:48 AM
Re: REPORTING IN - 7/8/04	chinagrl	07/08/04 10:05 PM
Re: REPORTING IN - 7/8/04	Shell Marr	07/08/04 10:24 PM
Re: REPORTING IN - 7/8/04	chinagrl	07/08/04 09:14 PM
Re: REPORTING IN - 7/8/04	TammyLaurendi	07/09/04 06:08 AM
Re: REPORTING IN - 7/8/04	Shell Marr	07/08/04 10:14 PM
Re: REPORTING IN - 7/8/04	chinagrl	07/08/04 10:18 PM
Re: REPORTING IN - 7/8/04	Kandee	07/08/04 09:56 PM
Re: REPORTING IN - 7/8/04	chinagrl	07/08/04 10:04 PM
Jenny	jenX	07/09/04 10:05 AM
Re: REPORTING IN - 7/8/04	LauraSue	07/09/04 08:18 AM
Jenny and Shell	ibsgrl	07/08/04 10:42 PM
Re: REPORTING IN - 7/8/04	Shell Marr	07/08/04 10:18 PM
Re: REPORTING IN - 7/8/04	chinagrl	07/08/04 10:19 PM
Re: REPORTING IN - 7/8/04	Kandee	07/08/04 10:36 PM
Update on BIL...	chinagrl	07/09/04 03:33 PM
Re: Update on BIL...	Kandee	07/09/04 05:03 PM

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