Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> Let's Get Together!

jenX

Reged: 08/11/03
Posts: 3252
Loc: Richmond, VA
checking in 7/8
      07/08/04 05:18 AM

ok, i didn't even post goals this week, but they're the same as usual.

i will say that i have been parking at the "far away" parking lot so i have to get about a 7 minute walk in the am and after work.

i stretched a bit yesterday and have PT today. i didn't walk (except to the parking lot) yesterday because there were thunderstorms.

i'm still eating my sugar, but i figure once i'm at the new job i won't do it as much. i can't stand vending machine candy; i've been spoiling myself on the deli cookies and brownies and i won't have them after next Friday (they're not worth a 20 minute drive!).

i've cut back on the Cokes, but not cut them out.

i've been getting sleep and taking my meds! yay! still, i feel like i'm not sleeping well this week. maybe it's the weather?

so, there's my update. i am, by the way, down a few pounds, but still about 5 over my "highest acceptable weight," 10 over my "tolerable weight" and 20 over my ideal.

hopefully i'll be able to start running a bit in the morning once i start the new job. i only like to run in the morning (exercise in the afternoon/evening gives me trouble when i try to sleep that night), and at the new job i won't have to get up at 5:00 anymore so i will get up and excersise. i just can't bear to set the alarm any earlier than 5! also, i think i'm feeling well enough that i'm going to start taking yoga classes on Wednesdays.

so there's my update. soon, i'm going to really get to work on losing some of this weight. can't let ya'll be the only skinny ones in Vegas!

--------------------



Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* checking in 7/8 jenX 07/08/04 05:18 AM
. * Checking in 7/8 TammyLaurendi   07/09/04 06:27 AM
. * A little color test if you're interested.. Kandee   07/09/04 09:17 AM
. * How many of you thought this was an accurate perception of Kandee   07/09/04 01:27 PM
. * Kandee    07/09/04 08:00 PM
. * Aunie Kandee   07/09/04 08:25 PM
. * Kandee, it's Aunie again    07/10/04 08:27 PM
. * Hey Aunie... Kandee   07/10/04 08:53 PM
. * Re: Aunie chinagrl   07/09/04 08:30 PM
. * Re: Aunie Kandee   07/09/04 09:14 PM
. * Re: A little color test if you're interested.. TammyLaurendi   07/09/04 10:24 AM
. * Re: A little color test if you're interested.. atomic rose   07/09/04 10:14 AM
. * Re: A little color test if you're interested.. ibsgrl   07/09/04 10:18 AM
. * Re: A little color test if you're interested.. chinagrl   07/09/04 10:24 AM
. * colors jenX   07/09/04 09:58 AM
. * Re: A little color test if you're interested.. TammyLaurendi   07/09/04 09:49 AM
. * Oh!!! Kandee   07/09/04 06:43 PM
. * Re: A little color test if you're interested.. Shell Marr   07/09/04 09:24 AM
. * Good job, Tammy!!!! -nt LauraSue   07/09/04 08:23 AM
. * Re: checking in 7/8 Shell Marr   07/08/04 10:08 PM
. * Re: checking in 7/8 chinagrl   07/08/04 10:10 PM
. * Re: checking in 7/8 TammyLaurendi   07/09/04 06:14 AM
. * That's pretty clever Kandee   07/09/04 08:35 AM
. * Re: checking in 7/8 Kandee   07/08/04 09:28 PM
. * REPORTING IN 07/08 Stephie   07/08/04 03:40 PM
. * Wow... atomic rose   07/09/04 10:43 AM
. * Steph jenX   07/09/04 10:00 AM
. * Re: REPORTING IN 07/08 Kandee   07/09/04 09:08 AM
. * Re: REPORTING IN 07/08 TammyLaurendi   07/09/04 06:06 AM
. * Re: REPORTING IN 07/08 Shell Marr   07/08/04 10:13 PM
. * My first official checking-in! atomic rose   07/08/04 02:00 PM
. * Re: My first official checking-in! TammyLaurendi   07/09/04 06:05 AM
. * Re: My first official checking-in! Shell Marr   07/08/04 10:11 PM
. * Hi Casey, and welcome. Kandee   07/08/04 10:03 PM
. * Re: Hi Casey, and welcome. atomic rose   07/09/04 07:35 AM
. * Casey jenX   07/08/04 05:34 PM
. * REPORTING IN - 7/8/04 Shell Marr   07/08/04 08:40 PM
. * Re: REPORTING IN - 7/8/04 Shell Marr   07/08/04 09:54 PM
. * Shell, that's just awesome. jenX   07/09/04 10:03 AM
. * Re: Shell, that's just awesome. We should all be this good!!! Kandee   07/09/04 01:13 PM
. * Re: Shell, that's just awesome. We should all be this good!!! TammyLaurendi   07/09/04 02:01 PM
. * Re: Shell, that's just awesome. We should all be this good!!! chinagrl   07/09/04 02:03 PM
. * Definitely!! -nt- atomic rose   07/09/04 03:30 PM
. * Re: REPORTING IN - 7/8/04 LauraSue   07/09/04 08:14 AM
. * Great job Shell! That rocks! -nt- atomic rose   07/09/04 07:39 AM
. * Re: REPORTING IN - 7/8/04 TammyLaurendi   07/09/04 06:11 AM
. * Re: REPORTING IN - 7/8/04 (GREAT JOB SHELL!!!) Dimples   07/09/04 04:52 AM
. * Re: REPORTING IN - 7/8/04 Kandee   07/08/04 10:17 PM
. * Re: REPORTING IN - 7/8/04 Kandee   07/08/04 10:34 PM
. * Re: REPORTING IN - 7/8/04 LauraSue   07/09/04 08:20 AM
. * Re: REPORTING IN - 7/8/04 TammyLaurendi   07/09/04 06:18 AM
. * You crack me up!!!! Kandee   07/09/04 08:48 AM
. * Re: REPORTING IN - 7/8/04 chinagrl   07/08/04 10:05 PM
. * Re: REPORTING IN - 7/8/04 Shell Marr   07/08/04 10:24 PM
. * Re: REPORTING IN - 7/8/04 chinagrl   07/08/04 09:14 PM
. * Re: REPORTING IN - 7/8/04 TammyLaurendi   07/09/04 06:08 AM
. * Re: REPORTING IN - 7/8/04 Shell Marr   07/08/04 10:14 PM
. * Re: REPORTING IN - 7/8/04 chinagrl   07/08/04 10:18 PM
. * Re: REPORTING IN - 7/8/04 Kandee   07/08/04 09:56 PM
. * Re: REPORTING IN - 7/8/04 chinagrl   07/08/04 10:04 PM
. * Jenny jenX   07/09/04 10:05 AM
. * Re: REPORTING IN - 7/8/04 LauraSue   07/09/04 08:18 AM
. * Jenny and Shell ibsgrl   07/08/04 10:42 PM
. * Re: REPORTING IN - 7/8/04 Shell Marr   07/08/04 10:18 PM
. * Re: REPORTING IN - 7/8/04 chinagrl   07/08/04 10:19 PM
. * Re: REPORTING IN - 7/8/04 Kandee   07/08/04 10:36 PM
. * Update on BIL... chinagrl   07/09/04 03:33 PM
. * Re: Update on BIL... Kandee   07/09/04 05:03 PM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 23425

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design