Before waiting in line to eat at a buffet, You might want to check out what they serve. Some of the really cheap buffets just serve deep fried high fat items. I have discovered that the Buffets at Excaliber and Circus Circus have almost nothing that is IBS safe. The MGM, Mirage, Treasure Island, and Orleans buffets all have good choices, from grilled fish, shrimp,grilled and baked chicken, fresh baked rolls, and some even have plain white rice as a SF base. Along with comfortable walking shoes, wear comfy clothes. Be carefull about some skirts, it can get pretty breazy along the strip. The fanny pack is perfect for Vegas! but be sure to keep cash and room keys safe. I break up the cash that I plan to spend that day into several different pockets and places on my person. Keep your credit cards out of your purse and on your person as well.
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