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Re: New to yoga, need something 10 mins or less to do in the morning
      11/27/06 01:02 PM
LittleFox

Reged: 04/15/04
Posts: 503
Loc: California

I can fully understand your problem. I ordered Gental Yoga for beginners from Koch Vision. I have not used the DVD yet, but I have watched it and it seems to be very good. I am not very flexible, so I decided to do it right after I exercise in the evening. I also have Yoga Zone. Since I can't do it in the AM, the PM will have to do for me. I am sure I will get result. I hope this helps, and good luck!



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Entire thread
* New to yoga, need something 10 mins or less to do in the morning
littlelani
11/27/06 11:13 AM
* Re: New to yoga, need something 10 mins or less to do in the morning
AstroChick
11/28/06 11:54 AM
* Re: New to yoga, need something 10 mins or less to do in the morning
littlelani
11/29/06 08:40 AM
* Re: New to yoga, need something 10 mins or less to do in the morning
AstroChick
11/29/06 11:06 AM
* Re: New to yoga, need something 10 mins or less to do in the morning
littlelani
11/30/06 02:43 PM
* Re: New to yoga, need something 10 mins or less to do in the morning
AstroChick
12/01/06 12:39 PM
* Re: New to yoga, need something 10 mins or less to do in the morning
kenjari
11/27/06 06:12 PM
* Re: New to yoga, need something 10 mins or less to do in the morning
littlelani
11/28/06 09:16 AM
* Re: New to yoga, need something 10 mins or less to do in the morning
LittleFox
11/27/06 01:02 PM

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