Irritable Bowel Syndrome Message Boards | Pumpkin Apple Bread--British Style!

Hi folks!
SO my favorite thing in the entire world is the pumpkin apple bread... but here in England, it's a bit more difficult. I did all of the conversions and adaptations, so I figured I would post what I did in case any other people in Britain would like to have it!

Items Needed:
24 ounces flour
2 tsp baking soda
2 tsp cinnamon
1.5 tsp salt
24 ounces sugar
15 ounces pumkin *NOTE
8 egg white
4 ounces vegetable oil
4 ounces applesauce *NOTE
4 ounces apple juice (I used cran-rasp b/c it was all I had, and it worked well!)
2 small apples, diced

Preheat oven to 175 C
NOTE: There is no canned pumpkin over here! SO I used a whole pumpkin, and it worked well! Take the pumpkin, cut it in half, put flesh side down on baking sheet with a small amount of water. Cook until soft--took almost 2 hours for me
As for applesauce, I couldn't find a big container of that either, so I made some easily by dicing 5 small apples and boiling them until soft.

Combine dry and wet ingredients separately, mix together, add apples.

Bake in oven until golden brown and delicious!

Hope this helps someone...b/c I spent almost ALL day on this silly recipe! But boy is it yummy!!

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IBS-A

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