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All Boards >> IBS Recipe Discussions

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
      03/15/05 09:39 AM

I made this last night and wrote down everything as I put it in the pot...this could not be any easier I tell's a simple and fast one pot wonder!!


1-16oz box “ Imagine ” – Creamy Chicken Soup
1-14.5oz can Fat Free Reduced Sodium Chicken Broth
1-14.5oz can Sliced Carrots (with juice)
1-1/2 cups DRY Rotelle Pasta (twisty shaped)
1-6oz package Tyson Roasted Diced Chicken Breast (or one large chicken breast, cooked and diced)
1 teaspoon Italian seasoning
1 teaspoon garlic power
½ teaspoon white pepper
1 teaspoon parsley dried
1 teaspoon onion powder
salt to taste

Combined all ingredients in a large stockpot, bring to a boil, reduce heat to low, cover and simmer for 30 mins (or until pasta is cooked) salt to taste.

Makes 2 BIG bowls (as a full meal) approx 458 calories per serving OR
Makes 4 small bowls (serve with bread) approx 229 calories per serving for soup only.


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. * Re: SIMPLE CREAM OF CHICKEN NOODLE SOUP Angela E.   03/15/05 10:31 AM
. * Re: SIMPLE CREAM OF CHICKEN NOODLE SOUP Shell Marr   03/15/05 12:23 PM

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