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Re: REPORTING IN - 12/3/07
      12/03/07 09:26 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

My gym is CLOSED DUE TO FLOODING I got an email from one of my Instructors and then a friend of a friend went down for a noon workout and it is in bad shape. The parking lot is flooded all the way up to the front door; the covered parking area is under 2-4 feet of water and God knows what the pool looks like. It may be a while before it can reopen. Guess I'll be doing stairs at the apartment until it reopens!!

Here are some pictures of the flood:
http://www.mcintyredesign.com/allstar

Gym: (went to the one I usually go to on Mon & everyother Sat,not the flooded one)15 mins stretching, then I took "TKB Turbo Kick Boxing" class (kickboxing, included abs & stretching at the end) worked out 1 hour + 15 mins, burned 587 calories at 40% fat.

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Entire thread
* REPORTING IN - 12/3/07
Shell Marr
12/03/07 09:25 PM
* Re: REPORTING IN - 12/3/07
Shell Marr
12/03/07 09:26 PM
* Re: REPORTING IN - 12/3/07
Shell Marr
12/05/07 11:53 AM

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