I know this all to well too.. I had a gastrinitis in my gi tract and it took 3 months for me to kick it. When I did IBS set in. Started out with hommade chicken soup and rice added back carrots cooked and zucchini slowy, I ate this for breakfast/lunch/dinner for 5 days. Stable I was and when I had my first normal b/m added back eggs (sustitute) wheat free waffles and grilled chicken, rice pudding, Heather's recipes one at a time. You'll get there. I still having trouble with liquids though? Ican drink minute maid lemonade, water, chamomile tea, rice milk, hot cocoa, but kind get past that my tummy goes nuts. Take care and stay upbeat it will happen for you!!Lots of HUgs!!
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Re: Discouraged...Update! Day 10!
