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Re: Chicken liver       06/17/12 08:53 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Welcome to the board, Good question. Chicken livers are only 4-6% fat so they are not a high fat food. However, a 2 oz serving has 100% of the daily cholesterol. On the other hand they have about 17% protien and they are a good source vitamins (A, C, B-6 and B-12), iron, copper, thiamin, manganese, niacin, riboflavin and zinc. They should be okay in moderation -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Chicken liver sunrise 06/17/12 07:32 AM Re: Chicken liver Syl 06/17/12 08:53 AM Re: Chicken liver sunrise 06/17/12 04:22 PM

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