I was thinking of trying to make my own acacia berry/chia seed gel fiber, in order to do a master cleanse with it. (Still waiting for my acacia berry fiber from Heather, to come in the mail......)
I just did a liquid cleanse for a month and it was amazingly helpful. When I came off it, I followed the IBS cheat-sheet, and wallah! my intestines have decided to come back on board (although it did take several days of easing back into the world of actually digesting.....).
I am really glad to have found this site, it's most helpful, so thanks in advance to everyone for being here.
Posts
Has anyone tried and had luck with, Chia Seed Gel?
